Run: Fartlek Previous Next

3/9/2017

11:35 AM

7.3 mi

Health

135 lb

Weather

38 F

Ratings

5 / 10
8 / 10
  • Map

North Dakota

Notes

Tune up fartlek before the race on Sunday. 3 minutes on at half marathon pace with a minute rest between. Did 10-11 reps. Ran about 5:45 average pace for the on's. Felt pretty good and I was not too taxed. Excited for the race, March Madness, and spring break in general.

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