| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/24/2024 |
Run |
Shamrock Shuffle |
Race |
8.0 km |
26:53 |
5:25 |
 |
| 3/20/2022 |
Run |
Shamrock Shuffle |
Race |
8.0 km |
26:46 |
5:24 |
|
| 5/2/2020 |
Run |
Petoskey 8k |
Race |
8.0 km |
26:14 |
5:17 |
|
| 11/10/2018 |
Run |
Masterson Station Park |
Race |
8.0 km |
28:08 |
5:40 |
|
| 10/20/2018 |
Run |
NIRCA Regionals Champaign |
Race |
8.0 km |
27:39 |
5:34 |
|
| 9/29/2018 |
Run |
Wartburg Invitational |
Race |
8.0 km |
27:05 |
5:27 |
|
| 9/21/2018 |
Run |
Brisman Lundeen Invitational- Augie |
Race |
8.0 km |
26:59 |
5:26 |
|
| 11/11/2017 |
Run |
NIRCA XC Nats |
Race |
8.0 km |
27:53 |
5:37 |
|
| 10/21/2017 |
Run |
NIRCA XC Regionals |
Race |
8.0 km |
28:37 |
5:46 |
|
| 9/30/2017 |
Run |
Wartburg Invitational |
Race |
8.0 km |
27:55 |
5:37 |
|
| 9/23/2017 |
Run |
Les Bolstad Golf Course - Roy Griak Invite |
Race |
8.0 km |
29:35 |
5:58 |
|
| 10/23/2016 |
Run |
Iowa State Cross Country Course |
Race |
8.0 km |
30:42 |
6:11 |
|
| 11/14/2015 |
Run |
Masterson Station Park |
Race |
8.0 km |
27:07 |
5:28 |
|
| 10/31/2015 |
Run |
Illinois Arboritum |
Race |
8.0 km |
27:16 |
5:30 |
|
| 10/3/2015 |
Run |
Wartburg Invitational |
Race |
8.0 km |
27:45 |
5:35 |
|
| 9/26/2015 |
Run |
Roy Griak Invitational |
Race |
8.0 km |
29:07 |
5:52 |
|