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Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
1/19/2017
Run
Lincoln, North Dakota, Mortenson, Ames Middle School
Tempo
5.0 mi
29:27
5:54
11/14/2016
Run
Lincoln, North Dakota, Mortenson, Ames Middle School
Tempo
5.0 mi
28:50
5:46
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