| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/6/2016 |
Run |
Lincoln, North Dakota, Ontario |
Easy |
5.3 mi |
37:16 |
7:02 |
 |
| 11/5/2016 |
Run |
Lincoln, North Dakota, Ontario |
Easy |
9.1 mi |
1:02:48 |
6:55 |
|
| 11/4/2016 |
Run |
Lincoln, North Dakota, Ontario |
Easy |
9.0 mi |
1:00:38 |
6:43 |
|
| 11/2/2016 |
Run |
Lincoln, North Dakota, Ontario |
Tempo |
7.2 mi |
|
|
|
| 10/31/2016 |
Run |
Lincoln, North Dakota, Ontario |
Tempo |
9.4 mi |
|
|
|