| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 8/27/2018 |
Run |
Dowtown Ames |
Easy |
5.3 mi |
39:38 |
7:27 |
 |
| 9/6/2018 |
Run |
Dowtown Ames |
Easy |
7.2 mi |
54:39 |
7:35 |
|
| 9/27/2018 |
Run |
Dowtown Ames |
Easy |
10.1 mi |
1:10:16 |
6:58 |
|
| 9/28/2018 |
Run |
Dowtown Ames |
Easy |
6.1 mi |
41:29 |
6:52 |
|
| 10/3/2018 |
Run |
Dowtown Ames |
Easy |
4.8 mi |
36:11 |
7:37 |
|
| 10/15/2018 |
Run |
Dowtown Ames |
Easy |
5.0 mi |
36:00 |
7:12 |
|
|