| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/26/2023 |
Run |
|
Easy |
5.0 mi |
37:31 |
7:30 |
 |
| 5/24/2023 |
Run |
|
Easy |
9.0 mi |
1:06:39 |
7:24 |
|
| 5/22/2023 |
Run |
|
Easy |
10.0 mi |
1:13:53 |
7:22 |
|
| 5/19/2023 |
Run |
|
Easy |
9.1 mi |
1:06:35 |
7:21 |
|
| 5/18/2023 |
Run |
|
Easy |
8.0 mi |
59:11 |
7:24 |
|
| 5/16/2023 |
Run |
|
Easy |
9.3 mi |
1:11:21 |
7:43 |
|
| 5/15/2023 |
Run |
|
Easy |
10.0 mi |
1:14:30 |
7:27 |
|
| 5/14/2023 |
Run |
|
Easy |
7.0 mi |
52:57 |
7:34 |
|
| 5/10/2023 |
Run |
|
Easy |
9.0 mi |
1:06:50 |
7:25 |
|
| 5/9/2023 |
Run |
|
Easy |
9.2 mi |
1:07:16 |
7:20 |
|
| 5/8/2023 |
Run |
|
Easy |
6.0 mi |
45:13 |
7:30 |
|
| 5/7/2023 |
Run |
|
Easy |
1.0 mi |
8:26 |
8:21 |
|
| 5/6/2023 |
Run |
|
Easy |
4.3 mi |
29:48 |
7:01 |
|
| 5/4/2023 |
Run |
|
Easy |
8.0 mi |
59:44 |
7:28 |
|
| 5/3/2023 |
Run |
|
Easy |
3.7 mi |
26:47 |
7:16 |
|
| 5/3/2023 |
Run |
|
Easy |
4.0 mi |
30:36 |
7:39 |
|
| 5/2/2023 |
Run |
|
Easy |
9.4 mi |
1:11:02 |
7:33 |
|
| 5/1/2023 |
Run |
|
Easy |
9.2 mi |
1:09:41 |
7:36 |
|
| 4/30/2023 |
Run |
|
Easy |
7.2 mi |
51:24 |
7:11 |
|
| 4/27/2023 |
Run |
|
Easy |
9.0 mi |
1:07:17 |
7:29 |
|
| 4/25/2023 |
Run |
|
Easy |
9.4 mi |
1:08:50 |
7:22 |
|
| 4/23/2023 |
Run |
|
Easy |
6.0 mi |
45:55 |
7:42 |
|
| 4/21/2023 |
Run |
|
Easy |
9.4 mi |
1:08:38 |
7:21 |
|
| 4/20/2023 |
Run |
|
Easy |
9.0 mi |
1:04:29 |
7:09 |
|
| 4/18/2023 |
Run |
|
Easy |
9.4 mi |
1:08:56 |
7:22 |
|
| 4/17/2023 |
Run |
|
Easy |
9.0 mi |
1:06:59 |
7:27 |
|
| 4/16/2023 |
Run |
|
Easy |
8.1 mi |
1:01:53 |
7:41 |
|
| 4/14/2023 |
Run |
|
Easy |
9.0 mi |
1:05:19 |
7:15 |
|
| 4/13/2023 |
Run |
|
Easy |
9.0 mi |
1:09:39 |
7:43 |
|
| 4/12/2023 |
Run |
|
Easy |
3.0 mi |
24:48 |
8:15 |
|
| 4/12/2023 |
Run |
|
Easy |
4.1 mi |
30:10 |
7:23 |
|
| 4/11/2023 |
Run |
|
Easy |
9.4 mi |
1:06:56 |
7:08 |
|
| 4/7/2023 |
Run |
|
Easy |
9.3 mi |
1:08:12 |
7:19 |
|
| 4/6/2023 |
Run |
|
Easy |
8.0 mi |
1:00:31 |
7:33 |
|
| 4/4/2023 |
Run |
|
Easy |
9.4 mi |
1:08:30 |
7:18 |
|
| 4/1/2023 |
Run |
|
Easy |
8.0 mi |
55:28 |
6:56 |
|
| 3/31/2023 |
Run |
|
Easy |
4.0 mi |
29:39 |
7:25 |
|
| 3/31/2023 |
Run |
|
Easy |
3.0 mi |
22:09 |
7:22 |
|
| 3/29/2023 |
Run |
|
Easy |
9.0 mi |
1:08:11 |
7:34 |
|
| 3/27/2023 |
Run |
|
Easy |
9.0 mi |
1:05:28 |
7:16 |
|
| 3/21/2023 |
Run |
|
Easy |
8.5 mi |
1:01:17 |
7:14 |
|
| 3/20/2023 |
Run |
|
Easy |
8.3 mi |
1:02:17 |
7:33 |
|
| 3/18/2023 |
Run |
|
Easy |
5.0 mi |
39:08 |
7:49 |
|
| 3/17/2023 |
Run |
|
Easy |
9.2 mi |
1:10:16 |
7:40 |
|
| 3/16/2023 |
Run |
|
Easy |
9.0 mi |
1:09:22 |
7:43 |
|
| 3/13/2023 |
Run |
|
Easy |
9.0 mi |
1:09:14 |
7:42 |
|
| 3/12/2023 |
Run |
|
Easy |
8.0 mi |
1:00:46 |
7:36 |
|
| 3/10/2023 |
Run |
|
Easy |
9.0 mi |
1:07:48 |
7:32 |
|
| 3/9/2023 |
Run |
|
Easy |
5.7 mi |
42:25 |
7:24 |
|
| 3/9/2023 |
Run |
|
Easy |
3.9 mi |
28:24 |
7:20 |
|
| 3/7/2023 |
Run |
|
Easy |
8.9 mi |
1:04:09 |
7:12 |
|
| 3/6/2023 |
Run |
|
Easy |
8.5 mi |
1:04:16 |
7:33 |
|
| 3/3/2023 |
Run |
|
Easy |
8.3 mi |
1:00:59 |
7:24 |
|
| 2/28/2023 |
Run |
|
Easy |
9.0 mi |
1:05:21 |
7:16 |
|
| 2/25/2023 |
Run |
|
Easy |
7.7 mi |
55:53 |
7:15 |
|
| 2/24/2023 |
Run |
|
Easy |
8.0 mi |
1:00:02 |
7:31 |
|
| 2/21/2023 |
Run |
|
Easy |
8.0 mi |
59:22 |
7:25 |
|
| 2/20/2023 |
Run |
|
Easy |
7.0 mi |
52:27 |
7:29 |
|
| 2/18/2023 |
Run |
|
Easy |
8.0 mi |
58:45 |
7:22 |
|
| 2/17/2023 |
Run |
|
Easy |
8.6 mi |
1:03:02 |
7:19 |
|
| 2/16/2023 |
Run |
|
Easy |
9.0 mi |
1:08:42 |
7:38 |
|
|