Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/5/2024 |
Run |
|
Easy |
7.3 mi |
53:55 |
7:21 |
|
1/4/2024 |
Run |
|
Easy |
8.1 mi |
59:56 |
7:27 |
|
11/1/2023 |
Run |
|
Easy |
6.0 mi |
43:35 |
7:16 |
|
11/1/2023 |
Run |
|
Easy |
4.0 mi |
30:01 |
7:30 |
|
10/31/2023 |
Run |
|
Easy |
9.3 mi |
1:11:38 |
7:45 |
|
10/29/2023 |
Run |
|
Easy |
7.9 mi |
1:00:21 |
7:40 |
|
10/27/2023 |
Run |
|
Easy |
9.2 mi |
1:07:21 |
7:19 |
|
10/25/2023 |
Run |
|
Easy |
3.0 mi |
22:41 |
7:30 |
|
10/24/2023 |
Run |
|
Easy |
10.2 mi |
1:17:44 |
7:39 |
|
10/23/2023 |
Run |
|
Easy |
10.0 mi |
1:17:10 |
7:43 |
|
10/22/2023 |
Run |
|
Easy |
7.0 mi |
51:56 |
7:25 |
|
10/20/2023 |
Run |
|
Easy |
9.4 mi |
1:11:27 |
7:35 |
|
10/17/2023 |
Run |
|
Easy |
10.0 mi |
1:15:42 |
7:34 |
|
10/16/2023 |
Run |
|
Easy |
7.2 mi |
53:52 |
7:27 |
|
10/15/2023 |
Run |
|
Easy |
2.0 mi |
17:09 |
8:32 |
|
10/15/2023 |
Run |
|
Easy |
2.0 mi |
16:15 |
8:06 |
|
10/12/2023 |
Run |
|
Easy |
7.0 mi |
52:23 |
7:29 |
|
10/11/2023 |
Run |
|
Easy |
4.0 mi |
32:39 |
8:09 |
|
10/11/2023 |
Run |
|
Easy |
4.0 mi |
29:36 |
7:21 |
|
10/10/2023 |
Run |
|
Easy |
8.4 mi |
1:01:27 |
7:22 |
|
10/9/2023 |
Run |
|
Easy |
10.0 mi |
1:16:45 |
7:40 |
|
10/8/2023 |
Run |
|
Easy |
8.2 mi |
56:07 |
6:52 |
|
10/3/2023 |
Run |
|
Easy |
10.0 mi |
1:14:40 |
7:28 |
|
10/1/2023 |
Run |
|
Easy |
5.0 mi |
39:45 |
7:57 |
|
9/29/2023 |
Run |
|
Easy |
10.0 mi |
1:17:35 |
7:46 |
|
9/26/2023 |
Run |
|
Easy |
10.0 mi |
1:16:15 |
7:38 |
|
9/24/2023 |
Run |
|
Easy |
9.0 mi |
1:09:36 |
7:44 |
|
9/20/2023 |
Run |
|
Easy |
2.4 mi |
18:42 |
7:46 |
|
9/20/2023 |
Run |
|
Easy |
4.0 mi |
30:22 |
7:35 |
|
9/19/2023 |
Run |
|
Easy |
10.0 mi |
1:19:54 |
7:59 |
|
9/18/2023 |
Run |
|
Easy |
10.0 mi |
1:13:55 |
7:24 |
|
9/17/2023 |
Run |
|
Easy |
9.0 mi |
1:09:12 |
7:41 |
|
9/13/2023 |
Run |
|
Easy |
2.0 mi |
16:34 |
8:15 |
|
9/13/2023 |
Run |
|
Easy |
4.0 mi |
31:03 |
7:46 |
|
9/12/2023 |
Run |
|
Easy |
10.1 mi |
1:17:03 |
7:38 |
|
9/8/2023 |
Run |
|
Easy |
11.0 mi |
1:22:04 |
7:28 |
|
9/5/2023 |
Run |
|
Easy |
10.0 mi |
1:17:41 |
7:46 |
|
8/30/2023 |
Run |
|
Easy |
3.5 mi |
25:25 |
7:19 |
|
8/30/2023 |
Run |
|
Easy |
3.0 mi |
20:51 |
6:57 |
|
8/29/2023 |
Run |
|
Easy |
11.0 mi |
1:21:18 |
7:24 |
|
8/25/2023 |
Run |
|
Easy |
5.0 mi |
38:42 |
7:44 |
|
8/24/2023 |
Run |
|
Easy |
7.1 mi |
52:22 |
7:26 |
|
8/23/2023 |
Run |
|
Easy |
10.0 mi |
1:15:31 |
7:32 |
|
8/20/2023 |
Run |
|
Easy |
5.0 mi |
38:43 |
7:44 |
|
8/17/2023 |
Run |
|
Easy |
6.0 mi |
49:11 |
8:11 |
|
8/15/2023 |
Run |
|
Easy |
10.2 mi |
1:17:54 |
7:37 |
|
8/14/2023 |
Run |
|
Easy |
10.0 mi |
1:16:23 |
7:39 |
|
8/11/2023 |
Run |
|
Easy |
9.0 mi |
1:08:16 |
7:35 |
|
8/5/2023 |
Run |
|
Easy |
6.5 mi |
52:04 |
7:59 |
|
8/4/2023 |
Run |
|
Easy |
9.0 mi |
1:05:20 |
7:15 |
|
8/3/2023 |
Run |
|
Easy |
9.1 mi |
1:05:39 |
7:16 |
|
7/31/2023 |
Run |
|
Easy |
8.0 mi |
1:00:05 |
7:31 |
|
7/30/2023 |
Run |
|
Easy |
5.0 mi |
38:03 |
7:37 |
|
7/28/2023 |
Run |
|
Easy |
6.3 mi |
45:17 |
7:15 |
|
7/25/2023 |
Run |
|
Easy |
6.2 mi |
45:56 |
7:24 |
|
7/12/2023 |
Run |
|
Easy |
10.3 mi |
1:16:07 |
7:23 |
|
7/9/2023 |
Run |
|
Easy |
5.0 mi |
37:34 |
7:30 |
|
7/8/2023 |
Run |
|
Easy |
2.5 mi |
17:37 |
7:08 |
|
7/7/2023 |
Run |
|
Easy |
4.3 mi |
34:01 |
8:01 |
|
7/3/2023 |
Run |
|
Easy |
11.0 mi |
1:20:52 |
7:21 |
|
7/2/2023 |
Run |
|
Easy |
6.1 mi |
43:43 |
7:13 |
|
6/29/2023 |
Run |
|
Easy |
9.2 mi |
1:06:53 |
7:18 |
|
6/25/2023 |
Run |
|
Easy |
6.1 mi |
46:18 |
7:34 |
|
6/23/2023 |
Run |
|
Easy |
10.1 mi |
1:16:02 |
7:34 |
|
6/18/2023 |
Run |
|
Easy |
8.0 mi |
1:00:03 |
7:30 |
|
6/16/2023 |
Run |
|
Easy |
10.1 mi |
1:15:05 |
7:25 |
|
6/15/2023 |
Run |
|
Easy |
8.1 mi |
1:00:58 |
7:33 |
|
6/13/2023 |
Run |
|
Easy |
10.0 mi |
1:12:49 |
7:17 |
|
6/12/2023 |
Run |
|
Easy |
10.0 mi |
1:13:38 |
7:22 |
|
6/8/2023 |
Run |
|
Easy |
9.0 mi |
1:06:32 |
7:23 |
|
6/6/2023 |
Run |
|
Easy |
10.0 mi |
1:12:53 |
7:17 |
|
6/5/2023 |
Run |
|
Easy |
10.0 mi |
1:14:24 |
7:27 |
|
6/4/2023 |
Run |
|
Easy |
6.9 mi |
57:29 |
8:24 |
|
5/31/2023 |
Run |
|
Easy |
10.0 mi |
1:14:58 |
7:29 |
|
5/30/2023 |
Run |
|
Easy |
10.0 mi |
1:15:08 |
7:30 |
|
5/29/2023 |
Run |
|
Easy |
10.0 mi |
1:17:17 |
7:43 |
|
5/28/2023 |
Run |
|
Easy |
6.1 mi |
44:54 |
7:21 |
|
5/27/2023 |
Run |
|
Easy |
2.0 mi |
17:13 |
8:29 |
|
5/27/2023 |
Run |
|
Easy |
2.0 mi |
15:41 |
7:49 |
|
|