| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/11/2022 |
Run |
|
Easy |
9.5 mi |
1:09:13 |
7:19 |
 |
| 10/9/2022 |
Run |
|
Easy |
8.0 mi |
1:02:22 |
7:47 |
|
| 10/6/2022 |
Run |
|
Easy |
8.3 mi |
1:02:12 |
7:28 |
|
| 10/4/2022 |
Run |
|
Easy |
8.5 mi |
1:02:09 |
7:19 |
|
| 9/29/2022 |
Run |
|
Easy |
8.0 mi |
59:34 |
7:27 |
|
| 9/25/2022 |
Run |
|
Easy |
8.3 mi |
1:03:11 |
7:39 |
|
| 9/22/2022 |
Run |
|
Easy |
8.5 mi |
1:02:00 |
7:17 |
|
| 9/19/2022 |
Run |
|
Easy |
8.2 mi |
1:00:38 |
7:26 |
|
| 9/17/2022 |
Run |
|
Easy |
7.1 mi |
51:30 |
7:19 |
|
| 9/16/2022 |
Run |
|
Easy |
2.4 mi |
19:04 |
7:57 |
|
| 9/16/2022 |
Run |
|
Easy |
0.8 mi |
6:05 |
8:00 |
|
| 9/16/2022 |
Run |
|
Easy |
3.0 mi |
23:13 |
7:45 |
|
| 9/14/2022 |
Run |
|
Easy |
8.4 mi |
1:01:31 |
7:19 |
|
| 9/11/2022 |
Run |
|
Easy |
6.2 mi |
45:00 |
7:20 |
|
| 9/8/2022 |
Run |
|
Easy |
7.4 mi |
52:43 |
7:07 |
|
| 9/4/2022 |
Run |
|
Easy |
6.1 mi |
42:19 |
6:57 |
|
| 9/1/2022 |
Run |
|
Easy |
7.3 mi |
51:12 |
7:01 |
|
| 8/25/2022 |
Run |
|
Easy |
6.0 mi |
44:19 |
7:23 |
|
| 8/21/2022 |
Run |
|
Easy |
6.3 mi |
45:11 |
7:11 |
|
| 8/16/2022 |
Run |
|
Easy |
6.2 mi |
46:12 |
7:28 |
|
| 8/13/2022 |
Run |
|
Easy |
1.0 mi |
8:11 |
8:07 |
|
| 8/13/2022 |
Run |
|
Easy |
2.0 mi |
15:27 |
7:42 |
|
| 8/12/2022 |
Run |
|
Easy |
6.0 mi |
42:29 |
7:02 |
|
| 8/4/2022 |
Run |
|
Easy |
8.0 mi |
57:28 |
7:09 |
|
| 7/7/2022 |
Run |
|
Easy |
5.0 mi |
36:17 |
7:15 |
|
| 6/15/2022 |
Run |
|
Easy |
4.2 mi |
29:45 |
7:06 |
|
| 6/12/2022 |
Run |
|
Easy |
5.4 mi |
40:41 |
7:29 |
|
| 6/2/2022 |
Run |
|
Easy |
9.2 mi |
1:06:47 |
7:16 |
|
| 5/29/2022 |
Run |
|
Easy |
6.8 mi |
50:07 |
7:25 |
|
| 5/26/2022 |
Run |
|
Easy |
9.0 mi |
1:04:41 |
7:11 |
|
| 5/22/2022 |
Run |
|
Easy |
6.8 mi |
51:54 |
7:40 |
|
| 5/19/2022 |
Run |
|
Easy |
9.0 mi |
1:09:20 |
7:43 |
|
| 5/15/2022 |
Run |
|
Easy |
6.3 mi |
47:52 |
7:39 |
|
| 5/14/2022 |
Run |
|
Long |
14.0 mi |
1:34:31 |
6:45 |
|
| 5/14/2022 |
Run |
|
Easy |
3.0 mi |
22:19 |
7:25 |
|
| 5/13/2022 |
Run |
|
Easy |
7.0 mi |
53:36 |
7:39 |
|
| 5/12/2022 |
Run |
|
Easy |
9.0 mi |
1:05:09 |
7:14 |
|
| 5/8/2022 |
Run |
|
Easy |
6.0 mi |
45:49 |
7:38 |
|
| 5/6/2022 |
Run |
|
Easy |
9.0 mi |
1:04:32 |
7:10 |
|
| 5/5/2022 |
Run |
|
Easy |
9.0 mi |
1:04:21 |
7:09 |
|
| 4/29/2022 |
Run |
|
Easy |
7.0 mi |
50:46 |
7:15 |
|
| 4/28/2022 |
Run |
|
Easy |
9.3 mi |
1:06:47 |
7:11 |
|
| 4/24/2022 |
Run |
|
Easy |
7.4 mi |
54:31 |
7:22 |
|
| 4/22/2022 |
Run |
|
Easy |
8.1 mi |
56:54 |
7:05 |
|
| 4/17/2022 |
Run |
|
Easy |
6.7 mi |
49:25 |
7:22 |
|
| 4/15/2022 |
Run |
|
Easy |
9.1 mi |
1:06:59 |
7:25 |
|
| 4/10/2022 |
Run |
|
Easy |
6.0 mi |
44:27 |
7:24 |
|
| 4/8/2022 |
Run |
|
Easy |
9.2 mi |
1:05:04 |
7:06 |
|
| 4/4/2022 |
Run |
|
Easy |
10.0 mi |
1:15:01 |
7:31 |
|
| 4/1/2022 |
Run |
|
Easy |
9.0 mi |
1:08:03 |
7:33 |
|
| 3/29/2022 |
Run |
|
Easy |
8.2 mi |
59:05 |
7:11 |
|
| 3/24/2022 |
Run |
|
Easy |
8.3 mi |
1:00:28 |
7:20 |
|
| 3/21/2022 |
Run |
|
Easy |
8.0 mi |
1:00:21 |
7:33 |
|
| 3/19/2022 |
Run |
|
Easy |
5.0 mi |
36:14 |
7:14 |
|
| 3/17/2022 |
Run |
|
Easy |
8.0 mi |
57:14 |
7:10 |
|
| 3/13/2022 |
Run |
|
Easy |
6.0 mi |
40:59 |
6:49 |
|
| 3/8/2022 |
Run |
|
Easy |
8.8 mi |
1:06:49 |
7:39 |
|
| 3/5/2022 |
Run |
|
Easy |
7.5 mi |
54:13 |
7:15 |
|
| 3/2/2022 |
Run |
|
Easy |
10.0 mi |
1:15:54 |
7:35 |
|
| 2/28/2022 |
Run |
|
Easy |
9.0 mi |
1:04:26 |
7:10 |
|
| 2/26/2022 |
Run |
|
Long |
15.0 mi |
1:42:53 |
6:52 |
|
| 2/24/2022 |
Run |
|
Easy |
8.1 mi |
1:01:36 |
7:38 |
|
| 2/23/2022 |
Run |
|
Easy |
2.0 mi |
16:53 |
8:24 |
|
| 2/23/2022 |
Run |
|
Easy |
2.0 mi |
14:22 |
7:12 |
|
| 2/13/2022 |
Run |
|
Easy |
6.0 mi |
46:20 |
7:43 |
|
| 2/10/2022 |
Run |
|
Easy |
8.2 mi |
1:00:12 |
7:23 |
|
| 2/6/2022 |
Run |
|
Easy |
7.1 mi |
50:21 |
7:06 |
|
| 2/2/2022 |
Run |
|
Easy |
8.0 mi |
57:26 |
7:10 |
|
| 1/31/2022 |
Run |
|
Easy |
8.0 mi |
55:25 |
6:56 |
|
| 1/27/2022 |
Run |
|
Easy |
7.0 mi |
53:52 |
7:42 |
|
| 1/22/2022 |
Run |
|
Easy |
12.0 mi |
1:37:05 |
8:06 |
|
| 1/20/2022 |
Run |
|
Easy |
8.1 mi |
58:05 |
7:11 |
|
| 1/16/2022 |
Run |
|
Easy |
7.0 mi |
48:18 |
6:54 |
|
| 1/14/2022 |
Run |
|
Easy |
8.0 mi |
55:36 |
6:57 |
|
| 1/9/2022 |
Run |
|
Easy |
6.3 mi |
44:11 |
7:01 |
|
| 1/5/2022 |
Run |
|
Easy |
6.0 mi |
45:04 |
7:30 |
|
| 1/2/2022 |
Run |
|
Easy |
4.0 mi |
28:19 |
7:01 |
|
| 1/1/2022 |
Run |
|
Easy |
8.0 mi |
55:23 |
6:55 |
|
| 12/30/2021 |
Run |
|
Easy |
6.0 mi |
41:20 |
6:54 |
|
| 12/25/2021 |
Run |
|
Easy |
3.3 mi |
23:05 |
7:05 |
|
| 12/24/2021 |
Run |
|
Easy |
6.3 mi |
43:36 |
6:53 |
|
| 12/23/2021 |
Run |
|
Easy |
6.0 mi |
41:58 |
7:00 |
|
| 11/28/2021 |
Run |
|
Easy |
5.0 mi |
35:44 |
7:08 |
|
| 11/25/2021 |
Run |
|
Easy |
7.0 mi |
50:09 |
7:10 |
|
| 11/21/2021 |
Run |
|
Easy |
5.0 mi |
38:53 |
7:47 |
|
| 11/18/2021 |
Run |
|
Easy |
9.0 mi |
1:04:28 |
7:09 |
|
| 11/14/2021 |
Run |
|
Easy |
5.0 mi |
36:05 |
7:11 |
|
| 11/11/2021 |
Run |
|
Easy |
9.3 mi |
1:05:41 |
7:03 |
|
| 11/8/2021 |
Run |
|
Easy |
8.6 mi |
1:01:21 |
7:08 |
|
| 11/7/2021 |
Run |
|
Easy |
5.2 mi |
35:10 |
6:46 |
|
| 11/4/2021 |
Run |
|
Easy |
9.0 mi |
1:05:45 |
7:20 |
|
| 10/31/2021 |
Run |
|
Easy |
5.0 mi |
34:54 |
6:59 |
|
| 10/28/2021 |
Run |
|
Easy |
5.0 mi |
37:10 |
7:26 |
|
| 10/23/2021 |
Run |
|
Easy |
2.2 mi |
16:00 |
7:15 |
|
| 10/23/2021 |
Run |
|
Easy |
5.9 mi |
40:52 |
6:56 |
|
| 10/23/2021 |
Run |
|
Easy |
0.6 mi |
4:11 |
7:05 |
|
| 10/23/2021 |
Run |
|
Easy |
2.0 mi |
14:13 |
7:07 |
|
| 10/22/2021 |
Run |
|
Easy |
3.3 mi |
23:51 |
7:12 |
|
| 10/17/2021 |
Run |
|
Easy |
5.0 mi |
36:26 |
7:17 |
|
| 10/14/2021 |
Run |
|
Easy |
4.0 mi |
28:59 |
7:15 |
|
|