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1/4/2010

10:00 AM

20:00

No additional information was recorded for this entry.

  • Exercises

Notes

1st circuit (barefoot)

- 40 lunges

- 20 squats

- 15 calf raises

- 20 Mountain climbers

- 5 Burpees

2nd circuit (barefoot)

- 40 lunges

- 20 squats

- 15 calf raises

- 20 Mountain climbers

- 5 Burpees

3rd circuit (barefoot)

- 40 lunges

- 20 squats

- 15 calf raises

- 20 Mountain climbers

- 5 Burpees

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