4/26/2010
5:32 PM
6.7 mi
46:09.23
6:53 mi
Brooks Glycerine 8 Blue
Initializing charts...
Intervals - 3 X 1 mile, with 1/2 mile recovery jogs, I took a short rest then did 2 X 400m with 200m recovery jogs. It felt alot more windy than weather.com suggests (13 MPH).