9/25/2008
5:30 PM
6.1 mi
47:54
7:49 mi
Brooks Adrenaline GTS 8
Initializing charts...
Pre-shit. Once again struck with the runner's trots even though I have been trying to avoid dairy and caffiene and I even took an immodium 1 hour before the run. Pre-shit run was 6.13 miles. I was pacing well and feeling strong at that point.