2/13/2011
12:48 PM
3.5 mi
27:35.22
7:53 mi
Saucony Kinvara (Green)
Initializing charts...
Beautiful outside, no hat or gloves required. (Wind 18 MPH) I worked again on form today, focusing on keeping my knees bent and relaxed and on keeping my knees down and letting my stride open up behind me.