| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
| 5/5/2014 |
|
|
|
8.0 mi |
|
|
| 8/4/2003 |
|
|
|
8.0 mi |
1:03:11 |
7:54 |
| 1/12/2004 |
|
|
|
8.0 mi |
58:43 |
7:21 |
| 2/16/2004 |
|
|
|
8.0 mi |
58:37 |
7:20 |
| 3/1/2004 |
|
|
|
8.0 mi |
56:45 |
7:06 |
| 6/20/2005 |
|
|
|
8.0 mi |
46:43 |
5:51 |
| 7/11/2005 |
|
|
|
8.0 mi |
45:57 |
5:45 |
| 5/8/2006 |
|
|
|
8.0 mi |
33:33 |
4:12 |
| 7/24/2006 |
|
|
|
8.0 mi |
58:15 |
7:17 |
| 9/18/2006 |
|
|
|
8.0 mi |
2:00:30 |
15:04 |
| 6/2/2008 |
|
|
|
8.0 mi |
1:01:32 |
7:42 |
| 4/7/2003 |
|
|
|
8.1 mi |
59:23 |
7:23 |
| 5/30/2005 |
|
|
|
8.4 mi |
53:25 |
6:22 |
| 4/28/2003 |
|
|
|
8.4 mi |
1:26:23 |
10:14 |
| 5/12/2003 |
|
|
|
8.5 mi |
1:03:15 |
7:27 |
| 7/14/2003 |
|
|
|
8.5 mi |
1:12:43 |
8:34 |
| 5/10/2004 |
|
|
|
8.5 mi |
58:48 |
6:56 |
| 5/22/2006 |
|
|
|
8.5 mi |
40:33 |
4:47 |
| 5/12/2014 |
|
|
|
8.9 mi |
|
|
| 8/1/2005 |
|
|
|
9.0 mi |
1:18:28 |
8:44 |
| 10/27/2003 |
|
|
|
9.0 mi |
1:12:28 |
8:04 |
| 10/24/2005 |
|
|
|
9.0 mi |
32:46 |
3:39 |
| 5/5/2003 |
|
|
|
9.1 mi |
48:05 |
5:18 |
| 10/3/2011 |
|
|
|
9.2 mi |
1:29:47 |
9:43 |
| 6/23/2003 |
|
|
|
9.3 mi |
1:07:55 |
7:19 |
| 8/18/2003 |
|
|
|
9.4 mi |
1:13:09 |
7:47 |
| 12/1/2003 |
|
|
|
9.5 mi |
1:10:21 |
7:25 |
| 4/26/2004 |
|
|
|
9.5 mi |
1:04:03 |
6:45 |
| 1/23/2012 |
|
|
|
9.7 mi |
1:23:00 |
8:34 |
| 3/31/2003 |
|
|
|
9.7 mi |
1:15:33 |
7:45 |
| 10/20/2003 |
|
|
|
10.0 mi |
1:18:51 |
7:54 |
| 7/5/2004 |
|
|
|
10.0 mi |
49:22 |
4:57 |
| 8/9/2004 |
|
|
|
10.0 mi |
33:45 |
3:23 |
| 5/28/2007 |
|
|
|
10.0 mi |
1:14:53 |
7:30 |
| 9/24/2007 |
|
|
|
10.0 mi |
56:39 |
5:40 |
| 10/24/2011 |
|
|
|
10.0 mi |
1:20:56 |
8:04 |
| 8/8/2011 |
|
|
|
10.1 mi |
1:36:09 |
9:29 |
| 9/1/2003 |
|
|
|
10.3 mi |
47:01 |
4:34 |
| 5/3/2004 |
|
|
|
10.4 mi |
1:12:59 |
7:02 |
| 6/9/2003 |
|
|
|
10.4 mi |
57:55 |
5:33 |
| 7/27/2009 |
|
|
|
10.5 mi |
1:19:59 |
7:38 |
| 7/25/2005 |
|
|
|
10.5 mi |
29:40 |
2:50 |
| 1/20/2003 |
|
|
|
10.6 mi |
1:17:00 |
7:16 |
| 5/19/2014 |
|
|
|
10.7 mi |
32:42 |
3:04 |
| 9/12/2005 |
|
|
|
10.7 mi |
57:24 |
5:22 |
| 11/3/2003 |
|
|
|
10.8 mi |
1:25:57 |
7:58 |
| 4/24/2006 |
|
|
|
10.8 mi |
1:18:04 |
7:14 |
| 5/26/2014 |
|
|
|
11.4 mi |
1:44:34 |
9:12 |
| 9/26/2005 |
|
|
|
11.4 mi |
1:18:29 |
6:54 |
| 11/17/2003 |
|
|
|
11.5 mi |
1:05:15 |
5:41 |
| 4/17/2006 |
|
|
|
11.5 mi |
59:59 |
5:13 |
| 5/26/2003 |
|
|
|
11.6 mi |
1:25:19 |
7:20 |
| 6/16/2003 |
|
|
|
11.7 mi |
1:23:52 |
7:09 |
| 1/30/2012 |
|
|
|
11.8 mi |
1:39:22 |
8:25 |
| 1/5/2004 |
|
|
|
12.0 mi |
1:27:42 |
7:19 |
| 9/6/2004 |
|
|
|
12.0 mi |
1:22:48 |
6:55 |
| 8/6/2007 |
|
|
|
12.0 mi |
1:27:16 |
7:17 |
| 6/23/2008 |
|
|
|
12.0 mi |
1:30:53 |
7:35 |
| 8/22/2011 |
|
|
|
12.2 mi |
1:49:50 |
9:00 |
| 8/25/2003 |
|
|
|
12.4 mi |
1:40:20 |
8:06 |
| 8/27/2007 |
|
|
|
12.5 mi |
1:30:50 |
7:18 |
| 10/1/2007 |
|
|
|
12.7 mi |
1:09:19 |
5:27 |
| 8/10/2009 |
|
|
|
12.7 mi |
1:37:39 |
7:40 |
| 6/19/2006 |
|
|
|
13.0 mi |
1:35:10 |
7:20 |
| 11/6/2006 |
|
|
|
13.0 mi |
1:34:11 |
7:15 |
| 11/28/2011 |
|
|
|
13.0 mi |
1:49:49 |
8:27 |
| 12/15/2003 |
|
|
|
13.1 mi |
1:35:55 |
7:20 |
| 11/7/2005 |
|
|
|
13.1 mi |
1:31:35 |
7:00 |
| 7/7/2003 |
|
|
|
13.2 mi |
1:39:18 |
7:30 |
| 11/24/2003 |
|
|
|
13.3 mi |
1:34:09 |
7:05 |
| 6/28/2004 |
|
|
|
13.5 mi |
1:41:24 |
7:31 |
| 6/2/2014 |
|
|
|
13.6 mi |
1:45:56 |
7:48 |
| 2/6/2006 |
|
|
|
13.7 mi |
26:40 |
1:57 |
| 7/17/2006 |
|
|
|
14.0 mi |
1:24:05 |
6:01 |
| 7/4/2005 |
|
|
|
14.0 mi |
1:40:50 |
7:13 |
| 11/21/2011 |
|
|
|
14.2 mi |
1:54:05 |
8:03 |
| 6/16/2014 |
|
|
|
14.3 mi |
2:05:35 |
8:49 |
| 3/29/2004 |
|
|
|
14.3 mi |
1:30:04 |
6:18 |
| 12/22/2003 |
|
|
|
14.4 mi |
1:40:41 |
7:00 |
| 5/19/2003 |
|
|
|
14.5 mi |
1:49:32 |
7:34 |
| 12/29/2003 |
|
|
|
14.5 mi |
1:48:06 |
7:28 |
| 9/13/2004 |
|
|
|
14.5 mi |
1:19:44 |
5:30 |
| 2/7/2011 |
|
|
|
14.5 mi |
1:54:56 |
7:56 |
| 11/7/2011 |
|
|
|
14.6 mi |
1:57:41 |
8:05 |
| 8/29/2005 |
|
|
|
14.9 mi |
1:50:55 |
7:27 |
| 6/26/2006 |
|
|
|
14.9 mi |
1:27:10 |
5:50 |
| 5/1/2006 |
|
|
|
15.0 mi |
1:41:30 |
6:47 |
| 8/23/2004 |
|
|
|
15.0 mi |
54:50 |
3:39 |
| 7/28/2008 |
|
|
|
15.1 mi |
1:49:22 |
7:14 |
| 10/31/2011 |
|
|
|
15.1 mi |
1:58:06 |
7:49 |
| 7/26/2004 |
|
|
|
15.4 mi |
51:51 |
3:23 |
| 10/10/2005 |
|
|
|
15.5 mi |
1:34:03 |
6:05 |
| 6/12/2006 |
|
|
|
15.5 mi |
1:40:30 |
6:30 |
| 7/10/2006 |
|
|
|
15.7 mi |
1:42:23 |
6:32 |
| 3/22/2004 |
|
|
|
15.7 mi |
1:50:36 |
7:03 |
| 11/19/2007 |
|
|
|
15.7 mi |
47:57 |
3:04 |
| 1/31/2011 |
|
|
|
15.7 mi |
2:04:14 |
7:54 |
| 9/25/2006 |
|
|
|
16.0 mi |
1:57:28 |
7:21 |
| 5/15/2006 |
|
|
|
16.0 mi |
55:37 |
3:29 |
| 7/2/2007 |
|
|
|
16.0 mi |
1:54:25 |
7:10 |
|