| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
| 4/26/2004 |
|
|
|
9.5 mi |
1:04:03 |
6:45 |
| 6/21/2004 |
|
|
|
2.0 mi |
13:30 |
6:45 |
| 5/1/2006 |
|
|
|
15.0 mi |
1:41:30 |
6:47 |
| 4/4/2005 |
|
|
|
4.0 mi |
27:19 |
6:50 |
| 1/16/2006 |
|
|
|
1.0 mi |
6:50 |
6:50 |
| 7/31/2006 |
|
|
|
2.0 mi |
13:40 |
6:50 |
| 10/21/2002 |
|
|
|
3.1 mi |
21:13 |
6:51 |
| 3/27/2006 |
|
|
|
7.0 mi |
48:07 |
6:53 |
| 9/26/2005 |
|
|
|
11.4 mi |
1:18:29 |
6:54 |
| 3/28/2005 |
|
|
|
2.0 mi |
13:47 |
6:54 |
| 9/6/2004 |
|
|
|
12.0 mi |
1:22:48 |
6:55 |
| 9/19/2005 |
|
|
|
7.0 mi |
48:24 |
6:55 |
| 5/10/2004 |
|
|
|
8.5 mi |
58:48 |
6:56 |
| 4/5/2004 |
|
|
|
18.3 mi |
2:06:50 |
6:56 |
| 9/22/2003 |
|
|
|
3.3 mi |
22:52 |
6:56 |
| 3/13/2006 |
|
|
|
7.0 mi |
48:33 |
6:57 |
| 1/14/2008 |
|
|
|
37.5 mi |
4:20:22 |
6:57 |
| 9/20/2004 |
|
|
|
5.0 mi |
34:45 |
6:58 |
| 12/6/2004 |
|
|
|
2.0 mi |
13:55 |
6:58 |
| 3/7/2005 |
|
|
|
2.0 mi |
13:55 |
6:58 |
| 11/7/2005 |
|
|
|
13.1 mi |
1:31:35 |
7:00 |
| 12/22/2003 |
|
|
|
14.4 mi |
1:40:41 |
7:00 |
| 8/22/2005 |
|
|
|
17.0 mi |
1:59:03 |
7:01 |
| 5/3/2004 |
|
|
|
10.4 mi |
1:12:59 |
7:02 |
| 12/2/2002 |
|
|
|
2.0 mi |
14:03 |
7:02 |
| 6/11/2007 |
|
|
|
17.0 mi |
1:59:30 |
7:02 |
| 3/22/2004 |
|
|
|
15.7 mi |
1:50:36 |
7:03 |
| 3/15/2004 |
|
|
|
6.0 mi |
42:24 |
7:04 |
| 2/2/2004 |
|
|
|
2.0 mi |
14:09 |
7:05 |
| 11/24/2003 |
|
|
|
13.3 mi |
1:34:09 |
7:05 |
| 7/28/2003 |
|
|
|
4.3 mi |
30:27 |
7:05 |
| 3/1/2004 |
|
|
|
8.0 mi |
56:45 |
7:06 |
| 10/30/2006 |
|
|
|
18.0 mi |
2:08:18 |
7:08 |
| 6/16/2003 |
|
|
|
11.7 mi |
1:23:52 |
7:09 |
| 3/30/2009 |
|
|
|
46.7 mi |
5:33:38 |
7:09 |
| 7/2/2007 |
|
|
|
16.0 mi |
1:54:25 |
7:10 |
| 2/13/2006 |
|
|
|
4.0 mi |
28:38 |
7:10 |
| 2/21/2005 |
|
|
|
2.0 mi |
14:20 |
7:11 |
| 8/11/2003 |
|
|
|
2.0 mi |
14:21 |
7:11 |
| 1/28/2008 |
|
|
|
32.9 mi |
3:55:53 |
7:11 |
| 9/20/2010 |
|
|
|
40.7 mi |
4:52:55 |
7:12 |
| 4/13/2009 |
|
|
|
53.2 mi |
6:22:35 |
7:12 |
| 7/4/2005 |
|
|
|
14.0 mi |
1:40:50 |
7:13 |
| 5/18/2009 |
|
|
|
51.4 mi |
6:11:29 |
7:14 |
| 12/3/2007 |
|
|
|
30.0 mi |
3:36:45 |
7:14 |
| 11/22/2010 |
|
|
|
53.5 mi |
6:26:34 |
7:14 |
| 4/24/2006 |
|
|
|
10.8 mi |
1:18:04 |
7:14 |
| 7/28/2008 |
|
|
|
15.1 mi |
1:49:22 |
7:14 |
| 3/16/2009 |
|
|
|
59.3 mi |
7:08:50 |
7:14 |
| 7/9/2007 |
|
|
|
23.0 mi |
2:46:22 |
7:14 |
| 11/6/2006 |
|
|
|
13.0 mi |
1:34:11 |
7:15 |
| 5/11/2009 |
|
|
|
36.8 mi |
4:26:46 |
7:15 |
| 4/27/2009 |
|
|
|
62.3 mi |
7:32:17 |
7:16 |
| 10/11/2010 |
|
|
|
57.5 mi |
6:57:31 |
7:16 |
| 1/20/2003 |
|
|
|
10.6 mi |
1:17:00 |
7:16 |
| 5/10/2010 |
|
|
|
50.9 mi |
6:09:44 |
7:17 |
| 8/6/2007 |
|
|
|
12.0 mi |
1:27:16 |
7:17 |
| 4/6/2009 |
|
|
|
59.2 mi |
7:10:37 |
7:17 |
| 7/24/2006 |
|
|
|
8.0 mi |
58:15 |
7:17 |
| 8/27/2007 |
|
|
|
12.5 mi |
1:30:50 |
7:18 |
| 4/20/2009 |
|
|
|
58.8 mi |
7:08:37 |
7:18 |
| 8/28/2006 |
|
|
|
20.5 mi |
2:29:31 |
7:18 |
| 1/27/2003 |
|
|
|
1.7 mi |
12:24 |
7:18 |
| 11/1/2010 |
|
|
|
50.4 mi |
6:07:54 |
7:18 |
| 3/2/2009 |
|
|
|
53.6 mi |
6:31:09 |
7:18 |
| 11/18/2002 |
|
|
|
3.0 mi |
21:54 |
7:19 |
| 6/25/2007 |
|
|
|
2.0 mi |
14:36 |
7:19 |
| 6/23/2003 |
|
|
|
9.3 mi |
1:07:55 |
7:19 |
| 4/26/2010 |
|
|
|
50.6 mi |
6:09:30 |
7:19 |
| 1/5/2004 |
|
|
|
12.0 mi |
1:27:42 |
7:19 |
| 11/1/2004 |
|
|
|
7.4 mi |
54:08 |
7:19 |
| 6/19/2006 |
|
|
|
13.0 mi |
1:35:10 |
7:20 |
| 12/15/2003 |
|
|
|
13.1 mi |
1:35:55 |
7:20 |
| 5/26/2003 |
|
|
|
11.6 mi |
1:25:19 |
7:20 |
| 2/16/2004 |
|
|
|
8.0 mi |
58:37 |
7:20 |
| 6/18/2007 |
|
|
|
6.0 mi |
43:58 |
7:20 |
| 5/4/2009 |
|
|
|
50.7 mi |
6:12:14 |
7:21 |
| 1/12/2004 |
|
|
|
8.0 mi |
58:43 |
7:21 |
| 4/12/2010 |
|
|
|
55.8 mi |
6:49:19 |
7:21 |
| 9/25/2006 |
|
|
|
16.0 mi |
1:57:28 |
7:21 |
| 4/5/2010 |
|
|
|
62.6 mi |
7:39:48 |
7:21 |
| 1/19/2004 |
|
|
|
2.0 mi |
14:43 |
7:22 |
| 8/21/2006 |
|
|
|
27.3 mi |
3:21:05 |
7:22 |
| 5/26/2008 |
|
|
|
44.5 mi |
5:27:50 |
7:23 |
| 4/7/2003 |
|
|
|
8.1 mi |
59:23 |
7:23 |
| 6/16/2008 |
|
|
|
18.0 mi |
2:12:43 |
7:23 |
| 5/31/2010 |
|
|
|
37.7 mi |
4:37:52 |
7:23 |
| 2/23/2009 |
|
|
|
60.3 mi |
7:25:01 |
7:23 |
| 3/22/2010 |
|
|
|
59.3 mi |
7:17:12 |
7:23 |
| 11/15/2010 |
|
|
|
54.7 mi |
6:43:36 |
7:23 |
| 2/9/2009 |
|
|
|
54.6 mi |
6:42:56 |
7:23 |
| 5/17/2010 |
|
|
|
55.0 mi |
6:45:56 |
7:23 |
| 4/19/2010 |
|
|
|
57.1 mi |
7:02:13 |
7:24 |
| 6/9/2008 |
|
|
|
18.0 mi |
2:13:05 |
7:24 |
| 11/29/2010 |
|
|
|
47.5 mi |
5:51:27 |
7:24 |
| 5/3/2010 |
|
|
|
53.2 mi |
6:33:33 |
7:25 |
| 10/4/2010 |
|
|
|
53.2 mi |
6:33:40 |
7:25 |
| 3/23/2009 |
|
|
|
60.4 mi |
7:26:58 |
7:25 |
| 11/17/2008 |
|
|
|
45.6 mi |
5:37:41 |
7:25 |
| 12/1/2003 |
|
|
|
9.5 mi |
1:10:21 |
7:25 |
|