| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/18/2010 |
Run |
Hampshire - Del Webb 6.5 |
Tempo |
6.5 mi |
42:22 |
6:32 |
 |
| 11/21/2010 |
Run |
Hampshire - Del Webb 6.5 |
Easy |
6.5 mi |
49:01 |
7:33 |
|
| 12/2/2010 |
Run |
Hampshire - Del Webb 6.5 |
Easy |
6.5 mi |
46:41 |
7:11 |
|
| 12/6/2010 |
Run |
Hampshire - Del Webb 6.5 |
Interval |
6.8 mi |
48:13 |
7:09 |
|
| 12/10/2010 |
Run |
Hampshire - Del Webb 6.5 |
Easy |
7.1 mi |
52:30 |
7:25 |
|
| 12/21/2010 |
Run |
Hampshire - Del Webb 6.5 |
Easy |
6.5 mi |
49:22 |
7:36 |
|
| 3/7/2011 |
Run |
Hampshire - Del Webb 6.5 |
Easy |
6.5 mi |
51:45 |
7:58 |
|
| 3/9/2011 |
Run |
Hampshire - Del Webb 6.5 |
Easy |
6.5 mi |
50:04 |
7:43 |
|
| 9/14/2011 |
Run |
Hampshire - Del Webb 6.5 |
Easy |
6.5 mi |
53:36 |
8:18 |
|
| 9/19/2011 |
Run |
Hampshire - Del Webb 6.5 |
Easy |
6.5 mi |
1:05:41 |
10:07 |
|
| 9/21/2011 |
Run |
Hampshire - Del Webb 6.5 |
Easy |
6.5 mi |
53:19 |
8:13 |
|
| 9/23/2011 |
Run |
Hampshire - Del Webb 6.5 |
Easy |
6.5 mi |
52:12 |
8:02 |
|
| 9/26/2011 |
Run |
Hampshire - Del Webb 6.5 |
Easy |
6.5 mi |
1:05:31 |
10:05 |
|
| 9/28/2011 |
Run |
Hampshire - Del Webb 6.5 |
Easy |
7.0 mi |
56:08 |
8:02 |
|
| 9/30/2011 |
Run |
Hampshire - Del Webb 6.5 |
Easy |
7.0 mi |
57:20 |
8:09 |
|
| 10/3/2011 |
Run |
Hampshire - Del Webb 6.5 |
Easy |
7.1 mi |
1:12:10 |
10:11 |
|
| 10/20/2011 |
Run |
Hampshire - Del Webb 6.5 |
Easy |
6.5 mi |
52:30 |
8:05 |
|
| 11/14/2011 |
Run |
Hampshire - Del Webb 6.5 |
Easy |
6.5 mi |
53:36 |
8:15 |
|
|