| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 4/6/2008 |
Run |
Treadmill |
Long |
8.0 mi |
1:08:00 |
8:30 |
 |
| 4/8/2008 |
Run |
Treadmill |
Easy |
5.0 mi |
39:25 |
7:53 |
|
| 4/10/2008 |
Run |
Treadmill |
Interval |
4.0 mi |
29:10 |
7:18 |
|
| 4/10/2008 |
Run |
Treadmill |
Warmup/Cooldown |
1.0 mi |
9:13 |
9:13 |
|
| 4/10/2008 |
Run |
Treadmill |
Warmup/Cooldown |
1.0 mi |
9:13 |
9:13 |
|
| 4/11/2008 |
Run |
Treadmill |
Easy |
6.0 mi |
49:05 |
8:11 |
|
| 4/15/2008 |
Run |
Treadmill |
Interval |
3.8 mi |
26:52 |
7:10 |
|
| 4/15/2008 |
Run |
Treadmill |
Warmup/Cooldown |
1.3 mi |
11:31 |
9:13 |
|
| 4/15/2008 |
Run |
Treadmill |
Warmup/Cooldown |
1.0 mi |
9:13 |
9:13 |
|
| 5/24/2008 |
Run |
Treadmill |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 5/26/2008 |
Run |
Treadmill |
Easy |
6.0 mi |
44:53 |
7:29 |
|
|