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Summary
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About Me
Run: Tempo
Previous
Next
8/14/2008
Date
7:30 AM
Time
5.3 mi
Distance
40:29
Duration
7:43 mi
Pace
Equipment
ASICS Gel-Cumulus 10
Health
Weight
180 lb
kilojoules
2992
Weather
Temperature
70 F
Conditions
Ratings
Effort
3 / 10
Quality
9 / 10
Map
Course
Bernal Park Short Loop
Notes
Fast run around the park. Ran 15 laps.
Comments
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