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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
7/15/2011
Run
Default
4.7 mi
1:38:59
21:04
7/14/2011
Run
Default
7.4 mi
1:05:09
8:49
7/12/2011
Run
Default
8.0 mi
1:07:14
8:23
7/9/2011
Run
Default
8.0 mi
1:07:14
8:23
7/7/2011
Run
Default
5.8 mi
48:21
8:20
7/4/2011
Run
Default
4.8 mi
39:50
8:20
6/18/2011
Run
N. Almaden 4 Public Schools
Default
5.0 mi
43:30
8:42
6/15/2011
Run
Google B47 6.22 mile run
Default
6.2 mi
54:00
8:41
4/27/2011
Run
Default
0.8 mi
20:14
24:41
4/11/2011
Run
0.9 mi
18:08
19:30
3/31/2011
Run
1.1 mi
21:22
20:21
3/31/2011
Run
1.3 mi
24:56
18:54
3/31/2011
Run
2.3 mi
36:32
16:02
3/30/2011
Run
2.1 mi
33:27
15:38
3/30/2011
Run
0.4 mi
26:32
1:11:43
3/30/2011
Run
1.1 mi
24:15
21:17
3/30/2011
Run
1.1 mi
21:05
18:50
3/15/2011
Run
Default
5.6 mi
1:41:04
18:11
12/1/2010
Run
Default
4.8 mi
39:39
8:15
12/1/2010
Run
Default
4.8 mi
39:39
8:15
11/11/2010
Run
Default
4.1 mi
42:46
10:25
10/26/2010
Run
Default
6.2 mi
53:36
8:37
10/25/2010
Run
Default
6.3 mi
54:27
8:38
10/9/2010
Run
Default
9.5 mi
1:25:50
9:02
10/7/2010
Run
Default
6.5 mi
50:09
7:43
10/6/2010
Run
Default
6.5 mi
52:00
8:01
10/3/2010
Run
Default
13.2 mi
1:48:01
8:11
9/29/2010
Run
Default
6.4 mi
56:51
8:57
9/28/2010
Run
Default
6.3 mi
57:04
9:01
9/27/2010
Run
Treadmill
Default
5.1 mi
40:00
7:51
9/22/2010
Run
Default
6.4 mi
52:21
8:15
9/20/2010
Run
Default
6.3 mi
52:00
8:16
9/16/2010
Run
Default
6.3 mi
52:00
8:16
9/15/2010
Run
6.35 mile course
Default
6.4 mi
50:40
7:59
9/13/2010
Run
8.0 Mile Tour De Google
Default
7.9 mi
1:03:58
8:06
9/9/2010
Run
6.35 mile course
Default
6.4 mi
53:30
8:26
9/8/2010
Run
8.0 Mile Tour De Google
Default
8.0 mi
1:05:15
8:10
9/5/2010
Run
Bernal Park -> Guadalupe Trail -> Montague and back
Default
10.0 mi
1:31:59
9:12
9/3/2010
Run
6.35 mile course
Default
6.4 mi
57:00
8:59
8/31/2010
Run
8.0 Mile Tour De Google
Default
8.0 mi
1:11:33
8:57
8/30/2010
Run
8 mile loop
Default
8.1 mi
1:09:20
8:36
8/26/2010
Run
7 Mile Google Standard
Long
6.5 mi
56:00
8:37
8/4/2010
Run
Google Loop 3: 6.5 miles
Default
5.3 mi
45:51
8:40
6/7/2010
Run
Google: 4.6 mile course
Default
5.3 mi
48:59
9:15
5/11/2010
Run
Google: 4.6 mile course
Default
4.6 mi
41:22
8:55
4/26/2010
Run
Google: 4.6 mile course
Default
4.6 mi
44:00
9:29
4/13/2010
Run
Google Loop 3: 6.5 miles
Default
6.4 mi
54:23
8:34
4/5/2010
Run
Google: 4.6 mile course
Default
4.6 mi
39:20
8:29
3/30/2010
Run
Google: 4.6 mile course
Default
4.6 mi
42:17
9:07
3/24/2010
Run
Google: 4.6 mile course
Default
4.6 mi
44:47
9:40
3/16/2010
Run
Google: 4.6 mile course
Default
4.6 mi
44:18
9:33
9/29/2009
Run
Google Loop #4: Standard loop
Long
6.5 mi
57:00
8:47
9/27/2009
Run
Nick & Erin's to Airport, Out and back
Long
7.4 mi
1:04:00
8:43
9/25/2009
Run
Google Loop #4: Standard loop
Long
5.8 mi
50:00
8:42
9/23/2009
Run
Google Loop #4: Standard loop
Long
6.5 mi
1:00:15
9:17
9/21/2009
Run
Google Loop #4: Standard loop
Long
6.5 mi
1:05:00
10:00
9/18/2009
Run
Google Loop 3: 6.5 miles
Long
6.5 mi
1:10:00
10:47
2/2/2009
Run
Google Loop 3: 6.5 miles
Long
6.0 mi
50:00
8:20
11/13/2008
Run
Google Loop 3: 6.5 miles
Long
5.5 mi
45:00
8:11
11/11/2008
Racquetball
Default
1:15:00
11/10/2008
Run
Google Loop 3: 6.5 miles
Long
6.5 mi
52:14
8:03
11/6/2008
Run
Google Loop 3: 6.5 miles
Long
6.5 mi
53:00
8:10
10/31/2008
Run
Google Loop 3: 6.5 miles
Long
6.5 mi
53:00
8:10
9/27/2008
Run
Bernal Park to SJC and back via guadalupe trail
Easy
6.5 mi
53:00
8:10
9/26/2008
Racquetball
Default
1:20:00
9/25/2008
Run
Google Loop 3: 6.5 miles
Easy
6.5 mi
50:15
7:44
9/24/2008
Run
Google Loop 3: 6.5 miles
Easy
6.5 mi
51:35
7:57
9/23/2008
Run
Google Loop 3: 6.5 miles
Easy
6.5 mi
51:00
7:51
9/20/2008
Bike
Bike route: Los Gatos to Morgan Hill and back
Long
52.2 mi
3:20:00
3:51
9/19/2008
Run
Google Loop 3: 6.5 miles
Easy
6.5 mi
49:00
7:33
9/18/2008
Run
Google Loop 3: 6.5 miles
Easy
6.4 mi
49:00
7:38
9/16/2008
Racquetball
Default
1:15:00
9/15/2008
Run
Google run #2 (shorter)
Easy
6.8 mi
51:00
7:34
9/13/2008
Bike
Shannon to Hicks and back via Almaden-Camden
Long
22.8 mi
2:00:00
5:17
9/12/2008
Run
Google run #2 (shorter)
Long
6.9 mi
54:01
7:52
9/10/2008
Run
Google run #1
Long
9.1 mi
1:13:00
8:02
9/1/2008
Racquetball
Default
1:30:00
9/1/2008
Run
Bernal Park Short Loop
Easy
1.5 mi
12:00
8:00
8/31/2008
Run
Bernal Park Short Loop
Easy
3.5 mi
28:30
8:09
8/30/2008
Bike
Bike route: Los Gatos to Morgan Hill and back
Long
52.2 mi
3:30:00
4:02
8/29/2008
Racquetball
Default
1:15:00
8/29/2008
Run
Google run #1
Easy
4.6 mi
37:30
8:15
8/28/2008
Run
Treadmill
Tempo
6.0 mi
45:00
7:30
8/26/2008
Run
Treadmill
Tempo
8.0 mi
1:00:00
7:30
8/20/2008
Run
Treadmill
Tempo
4.0 mi
30:00
7:30
8/19/2008
Racquetball
Default
1:15:00
8/16/2008
Bike
Long
53.6 mi
3:36:00
4:02
8/15/2008
Racquetball
Default
1:05:00
8/15/2008
Run
Bernal Park to GRPG to the end of Guadalupe Creek Trail and Back
Long
12.1 mi
1:38:00
8:06
8/14/2008
Racquetball
Default
1:03:00
8/14/2008
Run
Bernal Park Short Loop
Tempo
5.3 mi
40:29
7:43
8/11/2008
Run
Bernal Park to GRPG to the end of Guadalupe Creek Trail and Back
Long
9.5 mi
1:26:00
9:04
8/9/2008
Bike
Shannon to Hicks and back via Almaden-Camden
Hill
22.8 mi
2:00:00
5:17
8/8/2008
Racquetball
Default
1:30:00
8/8/2008
Run
Bernal Park Short Loop
Tempo
8.8 mi
1:08:00
7:47
8/6/2008
Run
Downtown Apex to Apex Community Park Lake
Tempo
6.3 mi
55:00
8:42
8/5/2008
Run
Downtown Apex to Apex Community Park Lake
Tempo
8.3 mi
1:10:00
8:25
8/3/2008
Run
Delight Meadows to Owings Mills Mall Out and Back
Tempo
8.6 mi
1:14:00
8:37
8/1/2008
Run
Delight Meadows to Owings Mills Mall Out and Back
Tempo
8.6 mi
1:15:00
8:44
7/31/2008
Run
Delight Meadows to Owings Mills Mall Out and Back
Tempo
6.2 mi
55:00
8:53
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