| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/28/2007 |
Run |
Random Route |
Tempo |
4.8 mi |
40:00 |
8:26 |
 |
| 4/28/2007 |
Run |
Random Route |
Tempo |
4.8 mi |
40:00 |
8:26 |
|
| 4/28/2007 |
Run |
Random Route |
Tempo |
4.8 mi |
40:00 |
8:26 |
|
| 9/11/2006 |
Run |
Random Route |
Long |
6.0 mi |
51:00 |
8:30 |
|
| 9/10/2006 |
Run |
Random Route |
Long |
6.0 mi |
51:00 |
8:30 |
|
| 9/7/2006 |
Run |
Random Route |
Long |
2.5 mi |
20:00 |
8:00 |
|
| 9/6/2006 |
Run |
Random Route |
Long |
4.5 mi |
36:00 |
8:00 |
|
| 9/5/2006 |
Run |
Random Route |
Long |
4.5 mi |
36:00 |
8:00 |
|
| 9/4/2006 |
Run |
Random Route |
Long |
4.0 mi |
32:00 |
8:00 |
|
| 9/3/2006 |
Run |
Random Route |
Long |
4.5 mi |
36:00 |
8:00 |
|
| 9/1/2006 |
Run |
Random Route |
Long |
4.0 mi |
32:00 |
8:00 |
|
| 8/31/2006 |
Run |
Random Route |
Long |
4.0 mi |
32:00 |
8:00 |
|
|