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Summary
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Run: Tempo
Previous
Next
4/17/2007
Date
6:30 AM
Time
5.1 mi
Distance
35:15
Duration
6:55 mi
Pace
Equipment
Brooks Adrenaline GTS 6 (Slvr)
Health
Weight
185 lb
Avg HR
160 bpm
Max HR
196 bpm
Rest HR
60 bpm
kilojoules
2987
Weather
Temperature
52 F
Conditions
Ratings
Effort
9 / 10
Quality
7 / 10
Map
Course
PT - Motorpool Rd
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