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Run: Tempo
Previous
Next
2/19/2008
Date
5:10 PM
Time
3.1 mi
Distance
21:54
Duration
7:04 mi
Pace
Equipment
Brooks Adrenaline GTS 6 (Slvr)
Health
Weight
196 lb
Avg HR
158 bpm
Max HR
181 bpm
Rest HR
60 bpm
kilojoules
1924
Weather
Temperature
72 F
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Treadmill
Comments
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