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Run: Tempo Previous Next

1/5/2007

Date

6:30 AM

Time

4 mi

Distance

32:00

Duration

8:00 mi

Pace

Equipment

Brooks Adrenaline GTS 6 (Black)

Health

Weight198 lb

Avg HR170 bpm

Max HR196 bpm

Rest HR60 bpm

kilojoules2508

Weather

Temperature60 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Map

CoursePT - 6th Street

Comments