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Summary
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About Me
Run: Interval
Previous
Next
4/4/2008
Date
7 mi
Distance
53:50
Duration
7:42 mi
Pace
Equipment
Brooks Axiom 2 (Axiom)
Health
Weight
186 lb
Avg HR
170 bpm
Max HR
180 bpm
Rest HR
60 bpm
kilojoules
4123
Weather
Temperature
70 F
Ratings
Effort
9 / 10
Quality
9 / 10
Splits
Graphs
Map
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Course
Treadmill
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