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Summary
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Bike: Interval
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4/22/2008
Date
6:00 PM
Time
18.8 mi
Distance
53:49
Duration
20.98 mi / hr
Speed
Health
Weight
185 lb
Avg HR
168 bpm
Max HR
170 bpm
Rest HR
60 bpm
kilojoules
4051
Weather
Temperature
78 F
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
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