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Summary
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Run: Tempo
Previous
Next
2/4/2007
Date
12:00 PM
Time
4 mi
Distance
31:25
Duration
7:52 mi
Pace
Equipment
Brooks Adrenaline GTS 6 (Slvr)
Health
Weight
194 lb
Avg HR
170 bpm
Max HR
196 bpm
Rest HR
60 bpm
kilojoules
2457
Weather
Temperature
72 F
Ratings
Effort
8 / 10
Quality
5 / 10
Map
Course
Treadmill
Comments
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