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Summary
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Run: Tempo
Previous
Next
12/26/2006
Date
3:00 PM
Time
4 mi
Distance
34:00
Duration
8:30 mi
Pace
Equipment
Brooks Adrenaline GTS 6 (Black)
Health
Weight
200 lb
Avg HR
156 bpm
Max HR
196 bpm
Rest HR
56 bpm
kilojoules
2533
Weather
Temperature
45 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Hartsdale - Scarsdale H.S.
Comments
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