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Summary
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About Me
Bike: Easy
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5/18/2008
Date
11:15 AM
Time
21 mi
Distance
1:00:08
Duration
20.95 mi / hr
Speed
Health
Weight
178 lb
Avg HR
163 bpm
Max HR
186 bpm
Rest HR
60 bpm
kilojoules
4343
Weather
Temperature
76 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Random Route
Notes
BEST - 32.2mph
AVG CADENCE - 99rpm
Comments
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