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Summary
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Bike: Tempo
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4/20/2008
Date
9:30 AM
Time
56.5 mi
Distance
2:34:00
Duration
22.01 mi / hr
Speed
Health
Weight
185 lb
Avg HR
170 bpm
Max HR
172 bpm
Rest HR
60 bpm
kilojoules
12745
Weather
Temperature
70 F
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
Random Route
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