Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/16/2008 Run
Hartsdale RR - Crestwood RR
Long 8.6 mi 1:10:54 8:15
2/15/2008 Run
Hartsdale RR - Crestwood RR
Easy 3.6 mi 29:54 8:19
2/10/2008 Run
Hartsdale RR - Crestwood RR
Long 8.6 mi 1:13:27 8:33
4/11/2007 Run
Hartsdale RR - Crestwood RR
Tempo 8.0 mi 56:13 7:02
1/2/2007 Run
Hartsdale RR - Crestwood RR
Easy 8.0 mi 1:14:51 9:22