| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 2/15/2008 |
Run |
Hartsdale RR - Crestwood RR |
Easy |
3.6 mi |
29:54 |
8:19 |
 |
| 4/11/2007 |
Run |
Hartsdale RR - Crestwood RR |
Tempo |
8.0 mi |
56:13 |
7:02 |
|
| 2/16/2008 |
Run |
Hartsdale RR - Crestwood RR |
Long |
8.6 mi |
1:10:54 |
8:15 |
|
| 2/10/2008 |
Run |
Hartsdale RR - Crestwood RR |
Long |
8.6 mi |
1:13:27 |
8:33 |
|
| 1/2/2007 |
Run |
Hartsdale RR - Crestwood RR |
Easy |
8.0 mi |
1:14:51 |
9:22 |
|