Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/6/2008 Run
PT - William H. Wilson Ave.
Tempo 3.6 mi 24:13 6:44
2/1/2008 Run
PT - William H. Wilson Ave.
Training Run 3.6 mi 29:00 8:04
4/30/2007 Run
PT - William H. Wilson Ave.
Easy 3.6 mi 28:17 7:52
3/29/2007 Run
PT - William H. Wilson Ave.
Easy 3.6 mi 38:10 10:37
3/27/2007 Run
PT - William H. Wilson Ave.
Training Run 2.0 mi 12:35 6:18
3/15/2007 Run
PT - William H. Wilson Ave.
Easy 2.5 mi 24:00 9:36
2/13/2007 Run
PT - William H. Wilson Ave.
Easy 2.5 mi 21:09 8:28
1/22/2007 Run
PT - William H. Wilson Ave.
Easy 3.6 mi 30:00 8:20