| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/20/2009 |
Run |
work1 |
Easy |
4.1 mi |
42:28 |
10:23 |
 |
| 7/17/2009 |
Run |
work1 |
Default |
4.1 mi |
39:35 |
9:41 |
|
| 6/22/2009 |
Run |
work1 |
Easy |
4.1 mi |
38:24 |
9:24 |
|
| 6/19/2009 |
Run |
work1 |
Easy |
4.1 mi |
50:09 |
12:16 |
|
| 6/18/2009 |
Run |
work1 |
Easy |
4.1 mi |
41:43 |
10:12 |
|
| 2/13/2009 |
Run |
work1 |
Easy |
4.1 mi |
45:48 |
11:12 |
|
| 7/14/2008 |
Run |
work1 |
Easy |
4.1 mi |
43:55 |
10:45 |
|
| 7/7/2008 |
Run |
work1 |
Easy |
4.1 mi |
35:36 |
8:43 |
|
| 3/27/2008 |
Run |
work1 |
Easy |
4.1 mi |
41:05 |
10:03 |
|
| 3/21/2008 |
Run |
work1 |
Hill |
4.1 mi |
47:59 |
11:44 |
|
|