| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 4/14/2013 |
Bike |
|
Long |
39.4 km |
2:51:10 |
4:21 |
 |
| 5/15/2013 |
Bike |
|
Easy |
10.0 km |
45:00 |
4:30 |
|
| 6/5/2013 |
Skalpel |
|
Default |
|
40:00 |
|
|
| 6/10/2013 |
Skalpel |
|
Default |
|
40:00 |
|
|
| 6/12/2013 |
Skalpel |
|
Default |
|
40:00 |
|
|
| 6/17/2013 |
Skalpel |
|
Default |
|
40:00 |
|
|
| 6/19/2013 |
Skalpel |
|
Default |
|
40:00 |
|
|
| 6/20/2013 |
Run |
|
Easy |
0.9 km |
5:34 |
6:12 |
|
| 7/2/2013 |
Skalpel |
|
Default |
|
40:00 |
|
|
| 7/3/2013 |
Skalpel |
|
Default |
|
40:00 |
|
|
| 7/4/2013 |
Skalpel |
|
Default |
|
40:00 |
|
|
| 7/8/2013 |
Skalpel |
|
Default |
|
40:00 |
|
|
| 7/10/2013 |
Skalpel |
|
Default |
|
40:00 |
|
|
| 7/23/2013 |
Skalpel |
|
Default |
|
40:00 |
|
|
| 7/25/2013 |
Skalpel |
|
Default |
|
40:00 |
|
|
| 7/29/2013 |
Skalpel |
|
Default |
|
40:00 |
|
|
| 8/13/2013 |
Tenis |
|
Default |
|
1:00:00 |
|
|
| 8/13/2013 |
Skalpel |
|
Default |
|
40:00 |
|
|
| 8/15/2013 |
Skalpel |
|
Default |
|
40:00 |
|
|
| 8/28/2013 |
Run |
|
Easy |
2.4 km |
13:28 |
5:37 |
|
| 8/30/2013 |
Tenis |
|
Default |
|
1:00:00 |
|
|
| 9/2/2013 |
Skalpel |
|
Default |
|
40:00 |
|
|
| 9/7/2013 |
Skalpel |
|
Default |
|
40:00 |
|
|
| 9/9/2013 |
Skalpel |
|
Default |
|
40:00 |
|
|
| 9/15/2013 |
Swim |
|
Breast Stroke |
0.4 km |
15:00 |
42:52 |
|
| 9/19/2013 |
Swim |
|
Breast Stroke |
0.8 km |
30:00 |
40:00 |
|
| 11/4/2013 |
Skalpel |
|
Default |
|
40:00 |
|
|
| 11/5/2013 |
Skalpel |
|
Default |
|
40:00 |
|
|
| 11/6/2013 |
Swim |
|
Breast Stroke |
0.8 km |
30:00 |
40:00 |
|
| 11/12/2013 |
Skalpel |
|
Default |
|
40:00 |
|
|
| 11/14/2013 |
Skalpel |
|
|
|
40:00 |
|
|
| 11/18/2013 |
Skalpel |
|
Default |
|
40:00 |
|
|
| 11/25/2013 |
Skalpel |
|
Default |
|
40:00 |
|
|
| 12/9/2013 |
Skalpel |
|
Default |
|
40:00 |
|
|
| 12/11/2013 |
Swim |
|
Breast Stroke |
0.5 km |
20:00 |
40:00 |
|
| 12/13/2013 |
Skalpel |
|
Default |
|
40:00 |
|
|
| 12/16/2013 |
Skalpel |
|
Default |
|
40:00 |
|
|
| 1/2/2014 |
Skalpel |
|
Default |
|
40:00 |
|
|
| 1/7/2014 |
Mel B |
|
Default |
|
10:00 |
|
|
| 1/7/2014 |
Skalpel |
|
Default |
|
40:00 |
|
|
| 1/9/2014 |
Mel B |
|
Default |
|
10:00 |
|
|
| 1/9/2014 |
Skalpel |
|
Default |
|
40:00 |
|
|
| 1/25/2014 |
Łyżwy |
|
Default |
|
40:00 |
|
|
| 1/28/2014 |
Łyżwy |
|
Default |
|
45:00 |
|
|
| 2/5/2014 |
Run |
|
Easy |
2.9 km |
17:05 |
5:52 |
|
| 2/7/2014 |
Mel B |
|
Default |
|
10:00 |
|
|
| 2/7/2014 |
Skalpel |
|
Default |
|
40:00 |
|
|
| 2/8/2014 |
Bike |
|
Easy |
6.5 km |
30:14 |
4:38 |
|
| 2/11/2014 |
Mel B |
|
Default |
|
50:00 |
|
|
| 3/5/2014 |
Mel B |
|
Default |
|
20:00 |
|
|
| 3/10/2014 |
Mel B |
|
Default |
|
20:00 |
|
|
| 3/14/2014 |
Mel B |
|
Default |
|
30:00 |
|
|
| 3/17/2014 |
Mel B |
|
Default |
|
30:00 |
|
|
| 3/19/2014 |
Mel B |
|
Default |
|
10:00 |
|
|
| 3/24/2014 |
Mel B |
|
Default |
|
20:00 |
|
|
| 3/26/2014 |
Mel B |
|
Default |
|
40:00 |
|
|
| 4/4/2014 |
Swim |
|
Breast Stroke |
0.5 km |
20:00 |
40:00 |
|
| 4/9/2014 |
Mel B |
|
Default |
|
20:00 |
|
|
| 4/14/2014 |
Mel B |
|
Default |
|
20:00 |
|
|
| 5/9/2014 |
Jazda konna |
|
Default |
|
1:00:00 |
|
|
| 5/15/2014 |
Mel B |
|
Default |
|
20:00 |
|
|
| 5/16/2014 |
Jazda konna |
|
Default |
|
1:00:00 |
|
|
| 5/21/2014 |
Jazda konna |
|
Default |
|
1:00:00 |
|
|
| 5/28/2014 |
Mel B |
|
Default |
|
30:00 |
|
|
| 5/30/2014 |
Jazda konna |
|
Default |
|
1:00:00 |
|
|
| 6/20/2014 |
Jazda konna |
|
Default |
|
1:00:00 |
|
|
| 6/28/2014 |
Jazda konna |
|
Default |
|
1:30:00 |
|
|
| 6/29/2014 |
Tenis |
|
Default |
|
1:00:00 |
|
|
| 7/6/2014 |
Tenis |
|
Default |
|
1:00:00 |
|
|
| 7/6/2014 |
Tenis |
|
Default |
|
1:00:00 |
|
|
| 7/10/2014 |
Jazda konna |
|
Default |
|
1:00:00 |
|
|
| 7/14/2014 |
Mel B |
|
Default |
|
30:00 |
|
|
| 7/24/2014 |
Mel B |
|
Default |
|
20:00 |
|
|
| 7/28/2014 |
Jazda konna |
|
Default |
|
15:00 |
|
|
| 7/30/2014 |
Swim |
|
Breast Stroke |
0.5 km |
20:00 |
40:00 |
|
| 8/6/2014 |
Jazda konna |
|
Default |
|
1:00:00 |
|
|
| 8/13/2014 |
Mel B |
|
Default |
|
20:00 |
|
|
| 8/14/2014 |
Jazda konna |
|
Default |
|
1:00:00 |
|
|
| 8/18/2014 |
Mel B |
|
Default |
|
30:00 |
|
|
| 8/19/2014 |
Bike |
|
Easy |
5.7 km |
23:50 |
4:10 |
|
| 8/19/2014 |
Bike |
|
Easy |
5.1 km |
23:54 |
4:42 |
|
| 8/19/2014 |
Bike |
|
Easy |
7.4 km |
32:11 |
4:22 |
|
| 8/19/2014 |
Bike |
|
Easy |
8.8 km |
32:59 |
3:46 |
|
| 8/25/2014 |
Jazda konna |
|
Default |
|
1:00:00 |
|
|
| 8/31/2014 |
Mel B |
|
Default |
|
20:00 |
|
|
| 9/6/2014 |
Bike |
|
Easy |
29.8 km |
2:08:20 |
4:19 |
|
| 9/6/2014 |
Tenis |
|
Default |
|
50:00 |
|
|
| 9/18/2014 |
Bike |
|
Default |
8.1 km |
38:28 |
4:45 |
|
| 9/28/2014 |
Tenis |
|
Default |
|
1:00:00 |
|
|
| 9/28/2014 |
Jazda konna |
|
Default |
|
20:00 |
|
|
| 9/29/2014 |
Jazda konna |
|
Default |
|
15:00 |
|
|
| 10/2/2014 |
Run |
|
Easy |
8.5 km |
50:09 |
5:54 |
|
| 10/2/2014 |
Jazda konna |
|
Default |
|
15:00 |
|
|
| 10/4/2014 |
Run |
|
Easy |
8.4 km |
48:59 |
5:50 |
|
| 10/11/2014 |
Run |
|
Default |
5.0 km |
30:22 |
6:02 |
|
| 10/13/2014 |
Run |
|
Default |
7.5 km |
44:32 |
5:57 |
|
| 10/15/2014 |
Run |
|
Default |
7.3 km |
43:01 |
5:57 |
|
| 10/17/2014 |
Run |
|
Default |
5.5 km |
31:14 |
5:39 |
|
| 10/19/2014 |
Jazda konna |
|
Default |
|
45:00 |
|
|
| 10/19/2014 |
Run |
|
Default |
8.0 km |
45:56 |
5:44 |
|
|