Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
9/26/2010 Run
Quad Citied Marathon 5k
Race 5.0 km 43:51 14:07
9/25/2011 Run
Quad Citied Marathon 5k
Race 5.0 km 39:13 12:38
9/23/2012 Run
Quad Cities Marathon 5k
Race 3.1 mi 35:26 11:24
3/14/2013 Run
Bike path
Race 5.0 km 36:12 11:40
3/23/2013 Run
Penguins in the park
Race 5.0 km 36:40 11:49
4/28/2013 Run
Bradley
Race 5.0 km 35:41 11:30
7/27/2013 Run   Race 5.0 km 36:30 11:45
9/22/2013 Run
Quad Citied Marathon 5k
Race 5.0 km 32:58 10:37
10/29/2013 Run
Halloween Howl
Race 5.0 km 33:14 10:42
11/16/2013 Run
Turkey Trot Trail Run
Race 5.0 km 35:26 11:25
12/21/2013 Run
December Dash
Race 5.0 km 33:56 10:56
1/4/2014 Run
Northside High School
Race 5.0 km 32:17 10:24
2/8/2014 Run
Fanny Freezer
Race 5.0 km 36:15 11:41
2/16/2014 Run
Chris Brown Prediction
Race 5.0 km 32:49 10:34
4/13/2014 Run
mastodon stomp
Race 5.0 km 33:38 10:50
4/25/2014 Run
Illinois half marathon and 5k
Race 5.0 km 33:57 10:56
6/14/2014 Run
Hares and Hounds
Race 5.0 km 38:28 12:23
9/28/2014 Run
Quad Citied Marathon 5k
Race 5.0 km 33:08 10:40
11/22/2014 Run
Turkey Trot Trail Run
Race 5.0 km 39:29 12:43
2/7/2015 Run
Fanny Freezer
Race 5.0 km 37:18 12:01
4/19/2015 Run
mastodon stomp
Race 5.0 km 37:12 11:59