Workouts

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Date ▼ Activity Course Type Distance Duration Pace   12/1/2013 Run Bike path Easy 2.0 mi 26:03 13:02 6/29/2013 Run Bike path Easy 6.4 mi 1:20:28 12:37 6/27/2013 Run Bike path Easy 3.2 mi 41:37 13:06 6/17/2013 Run Bike path Easy 6.2 mi 1:16:29 12:19 6/13/2013 Run Bike path Easy 3.5 mi 45:48 12:59 5/5/2013 Run Bike path Easy 4.4 mi 59:10 13:22 4/21/2013 Run Bike path Easy 5.7 mi 1:26:47 15:08 4/20/2013 Run Bike path Easy 4.0 mi 52:40 13:09 4/18/2013 Run Bike path Interval 2.1 mi 23:17 11:15 4/16/2013 Run Bike path Hard 2.2 mi 26:20 11:46 4/14/2013 Run Bike path Long 7.0 mi 1:33:59 13:24 4/9/2013 Run Bike path Easy 3.0 mi 40:55 13:36 4/7/2013 Run Bike path Long 8.3 mi 1:57:23 14:10 4/6/2013 Run Bike path Easy 4.5 mi 1:01:40 13:46 3/18/2013 Run Bike path Easy 2.8 mi 38:59 13:56 3/15/2013 Run Bike path Easy 1.6 mi 20:10 12:23 3/14/2013 Run Bike path Race 5.0 km 36:12 11:40 3/12/2013 Run Bike path Fartlek 2.8 mi 33:30 12:11 3/9/2013 Run Bike path Easy 3.4 mi 44:06 13:06 3/7/2013 Run Bike path Easy 2.9 mi 39:13 13:40 3/4/2013 Run Bike path Easy 3.0 mi 43:40 14:25 2/25/2013 Run Bike path Easy 2.2 mi 30:23 13:38 2/18/2013 Run Bike path Interval 3.0 mi 37:24 12:24 1/20/2013 Run Bike path Long 9.1 mi 2:05:14 13:46 1/19/2013 Run Bike path Easy 5.1 mi 1:06:50 13:10 1/12/2013 Run Bike path Tempo 3.2 mi 39:13 12:14 1/6/2013 Run Bike path Long 7.8 mi 1:48:00 13:56 1/5/2013 Run Bike path Easy 5.0 mi 1:07:10 13:26 12/31/2012 Run Bike path Easy 7.3 mi 1:38:41 13:32 12/30/2012 Run Bike path Easy 4.6 mi 1:02:06 13:25