| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/8/2015 |
Run |
Candia |
Walk |
0.5 mi |
10:00 |
20:00 |
 |
| 6/28/2015 |
Run |
Candia |
Walk |
1.3 mi |
21:04 |
16:43 |
|
| 6/27/2015 |
Run |
Candia |
Easy |
2.2 mi |
30:38 |
14:03 |
|
| 6/26/2015 |
Run |
Candia |
Easy |
2.1 mi |
25:37 |
12:13 |
|
| 6/22/2015 |
Run |
Candia |
Easy |
3.6 mi |
46:27 |
12:46 |
|
| 6/21/2015 |
Run |
Candia |
Walk |
1.5 mi |
33:03 |
22:20 |
|
| 6/19/2015 |
Run |
Candia |
Hill |
5.3 mi |
1:06:20 |
12:37 |
|
| 6/13/2015 |
Run |
Candia |
Long |
7.4 mi |
1:29:41 |
12:07 |
|
| 6/12/2015 |
Run |
Candia |
Easy |
2.2 mi |
26:46 |
12:17 |
|
| 6/8/2015 |
Run |
Candia |
Easy |
4.0 mi |
50:56 |
12:43 |
|
| 6/4/2015 |
Run |
Candia |
Walk |
0.5 mi |
9:43 |
20:42 |
|
| 5/30/2015 |
Run |
Candia |
Hill |
4.5 mi |
55:06 |
12:09 |
|
| 5/29/2015 |
Run |
Candia |
Easy |
3.2 mi |
38:51 |
12:00 |
|
| 5/24/2015 |
Run |
Candia |
Easy |
5.0 mi |
1:09:02 |
13:54 |
|
| 5/23/2015 |
Run |
Candia |
Hill |
3.7 mi |
42:53 |
11:43 |
|
| 5/22/2015 |
Run |
Candia |
Walk |
0.7 mi |
17:24 |
26:46 |
|
| 5/17/2015 |
Run |
Candia |
Walk |
2.5 mi |
49:50 |
20:11 |
|
| 5/13/2015 |
Run |
Candia |
Walk |
2.1 mi |
39:24 |
18:25 |
|
| 5/10/2015 |
Run |
Candia |
Easy |
3.2 mi |
36:46 |
11:28 |
|
| 4/19/2015 |
Run |
Candia |
Easy |
3.3 mi |
40:34 |
12:30 |
|
| 4/4/2015 |
Run |
Candia |
Easy |
3.2 mi |
41:03 |
12:43 |
|
| 4/4/2015 |
Run |
Candia |
Easy |
1.1 mi |
15:07 |
14:08 |
|
| 4/3/2015 |
Run |
Candia |
Walk |
4.2 mi |
1:20:08 |
19:03 |
|
| 4/2/2015 |
Run |
Candia |
Treadmill |
0.8 mi |
10:00 |
12:40 |
|
| 4/2/2015 |
Run |
Candia |
Walk |
2.8 mi |
51:44 |
18:25 |
|
| 3/25/2015 |
Run |
Candia |
Walk |
3.4 mi |
1:03:01 |
18:33 |
|
| 3/24/2015 |
Run |
Candia |
Walk |
1.2 mi |
21:59 |
18:38 |
|
| 3/22/2015 |
Run |
Candia |
Walk |
2.7 mi |
48:20 |
17:51 |
|
| 3/21/2015 |
Run |
Candia |
Easy |
4.5 mi |
1:04:10 |
14:26 |
|
| 8/17/2014 |
Run |
Candia |
Easy |
5.2 mi |
1:10:24 |
13:41 |
|
| 7/21/2014 |
Run |
Candia |
Easy |
2.7 mi |
34:47 |
13:08 |
|
| 7/20/2014 |
Run |
Candia |
Walk |
0.7 mi |
16:09 |
22:07 |
|
| 7/17/2014 |
Run |
Candia |
Easy |
3.1 mi |
38:18 |
12:20 |
|
| 7/13/2014 |
Run |
Candia |
Walk |
0.9 mi |
19:27 |
22:37 |
|
| 7/11/2014 |
Run |
Candia |
Easy |
3.2 mi |
39:29 |
12:30 |
|
| 7/6/2014 |
Run |
Candia |
Easy |
3.6 mi |
48:39 |
13:38 |
|
| 7/1/2014 |
Run |
Candia |
Easy |
5.1 mi |
57:33 |
11:23 |
|
| 6/29/2014 |
Run |
Candia |
Easy |
4.0 mi |
46:44 |
11:36 |
|
| 6/26/2014 |
Run |
Candia |
Easy |
6.0 mi |
1:16:29 |
12:49 |
|
| 6/23/2014 |
Run |
Candia |
Easy |
3.3 mi |
35:53 |
10:59 |
|
| 6/18/2014 |
Run |
Candia |
Easy |
1.8 mi |
19:52 |
11:10 |
|
| 6/17/2014 |
Run |
Candia |
Easy |
3.6 mi |
39:14 |
10:51 |
|
| 6/16/2014 |
Run |
Candia |
Walk |
1.7 mi |
31:27 |
18:44 |
|
| 6/7/2014 |
Run |
Candia |
Walk |
1.6 mi |
30:00 |
18:52 |
|
| 5/25/2014 |
Run |
Candia |
Long |
11.1 mi |
2:14:51 |
12:07 |
|
| 5/21/2014 |
Run |
Candia |
Easy |
3.3 mi |
42:46 |
12:49 |
|
| 5/20/2014 |
Run |
Candia |
Easy |
3.2 mi |
40:21 |
12:32 |
|
| 5/15/2014 |
Run |
Candia |
Easy |
3.0 mi |
35:30 |
11:43 |
|
| 5/14/2014 |
Run |
Candia |
Easy |
2.8 mi |
33:13 |
11:50 |
|
| 5/11/2014 |
Run |
Candia |
Walk |
2.6 mi |
46:56 |
18:25 |
|
| 5/10/2014 |
Run |
Candia |
Walk |
1.4 mi |
23:48 |
17:38 |
|
| 5/7/2014 |
Run |
Candia |
Walk |
2.0 mi |
37:23 |
18:37 |
|
| 5/5/2014 |
Run |
Candia |
Trail |
2.2 mi |
32:35 |
14:41 |
|
| 5/4/2014 |
Run |
Candia |
Long |
5.9 mi |
1:07:44 |
11:34 |
|
| 5/2/2014 |
Run |
Candia |
Walk |
1.5 mi |
28:58 |
18:56 |
|
| 4/29/2014 |
Run |
Candia |
Walk |
1.3 mi |
23:00 |
17:34 |
|
| 4/27/2014 |
Run |
Candia |
Easy |
3.2 mi |
38:45 |
12:09 |
|
| 3/23/2014 |
Run |
Candia |
Easy |
6.7 mi |
1:22:30 |
12:22 |
|
| 3/22/2014 |
Run |
Candia |
Easy |
5.5 mi |
1:08:50 |
12:36 |
|
| 3/16/2014 |
Run |
Candia |
Easy |
5.2 mi |
1:01:54 |
11:59 |
|
| 3/11/2014 |
Run |
Candia |
Easy |
3.4 mi |
33:55 |
9:54 |
|
| 3/9/2014 |
Run |
Candia |
Easy |
6.3 mi |
1:08:25 |
10:49 |
|
| 3/8/2014 |
Run |
Candia |
Easy |
5.1 mi |
1:03:53 |
12:28 |
|
| 3/2/2014 |
Run |
Candia |
Easy |
6.7 mi |
1:30:19 |
13:35 |
|
| 3/1/2014 |
Run |
Candia |
Easy |
6.8 mi |
1:24:42 |
12:30 |
|
| 2/22/2014 |
Run |
Candia |
Easy |
3.9 mi |
45:00 |
11:33 |
|
| 1/26/2014 |
Run |
Candia |
Long |
7.6 mi |
1:33:39 |
12:25 |
|
| 1/12/2014 |
Run |
Candia |
Long |
4.7 mi |
59:52 |
12:45 |
|
| 1/5/2014 |
Run |
Candia |
Walk |
2.3 mi |
41:37 |
18:25 |
|
| 1/3/2014 |
Run |
Candia |
Treadmill |
2.0 mi |
32:00 |
15:46 |
|
| 11/29/2013 |
Run |
Candia |
Easy |
3.2 mi |
40:00 |
12:28 |
|
| 11/23/2013 |
Run |
Candia |
Easy |
3.8 mi |
45:00 |
12:00 |
|
| 11/10/2013 |
Run |
Candia |
Easy |
4.4 mi |
54:00 |
12:17 |
|
| 11/9/2013 |
Run |
Candia |
Easy |
2.0 mi |
23:00 |
11:30 |
|
| 11/2/2013 |
Run |
Candia |
Easy |
3.3 mi |
43:00 |
13:02 |
|
| 9/28/2013 |
Run |
Candia |
Walk |
0.5 mi |
9:37 |
19:14 |
|
| 9/27/2013 |
Run |
Candia |
Walk |
1.1 mi |
26:43 |
23:26 |
|
| 9/26/2013 |
Run |
Candia |
Walk |
1.3 mi |
24:32 |
18:27 |
|
| 9/25/2013 |
Run |
Candia |
Walk |
1.3 mi |
23:39 |
18:29 |
|
| 9/24/2013 |
Run |
Candia |
Walk |
1.6 mi |
28:57 |
17:46 |
|
| 9/22/2013 |
Run |
Candia |
Easy |
2.6 mi |
32:45 |
12:28 |
|
| 9/18/2013 |
Run |
Candia |
Walk |
1.4 mi |
27:46 |
19:42 |
|
| 9/17/2013 |
Run |
Candia |
Walk |
1.1 mi |
26:00 |
23:39 |
|
| 9/16/2013 |
Run |
Candia |
Walk |
1.1 mi |
28:48 |
26:11 |
|
| 9/15/2013 |
Run |
Candia |
Easy |
2.0 mi |
25:28 |
12:48 |
|
| 9/14/2013 |
Run |
Candia |
Easy |
2.0 mi |
27:21 |
13:49 |
|
| 4/19/2013 |
Run |
Candia |
Walk |
1.6 mi |
30:18 |
18:50 |
|
| 4/14/2013 |
Run |
Candia |
Long |
4.2 mi |
56:29 |
13:27 |
|
| 4/13/2013 |
Run |
Candia |
Walk |
1.4 mi |
30:35 |
21:42 |
|
| 1/17/2013 |
Run |
Candia |
Walk |
2.0 mi |
42:52 |
21:46 |
|
| 1/15/2013 |
Run |
Candia |
Walk |
2.6 mi |
46:39 |
17:57 |
|
| 1/14/2013 |
Run |
Candia |
Walk |
3.1 mi |
1:02:44 |
20:11 |
|
| 1/12/2013 |
Run |
Candia |
Easy |
4.0 mi |
55:11 |
13:48 |
|
| 1/8/2013 |
Run |
Candia |
Walk |
2.2 mi |
41:20 |
19:03 |
|
| 1/7/2013 |
Run |
Candia |
Walk |
2.1 mi |
37:38 |
18:06 |
|
| 1/6/2013 |
Run |
Candia |
Walk |
2.1 mi |
41:00 |
19:15 |
|
| 1/5/2013 |
Run |
Candia |
Easy |
3.4 mi |
46:21 |
13:48 |
|
| 10/16/2012 |
Run |
Candia |
Walk |
1.3 mi |
25:59 |
20:38 |
|
| 10/16/2012 |
Run |
Candia |
Walk |
1.2 mi |
23:57 |
20:39 |
|
| 8/21/2012 |
Run |
Candia |
Walk |
1.5 mi |
30:00 |
20:00 |
|
|