| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/28/2017 |
Bike |
Work bike |
Easy |
9.0 mi |
32:33 |
3:37 |
 |
| 2/27/2017 |
Bike |
Work bike |
Easy |
7.8 mi |
30:08 |
3:52 |
|
| 1/30/2017 |
Bike |
Work bike |
Easy |
3.6 mi |
12:00 |
3:18 |
|
| 1/24/2017 |
Bike |
Work bike |
Easy |
3.8 mi |
12:00 |
3:12 |
|
| 1/9/2017 |
Bike |
Work bike |
Easy |
5.0 mi |
16:13 |
3:15 |
|
| 1/5/2017 |
Bike |
Work bike |
Easy |
10.0 mi |
32:27 |
3:15 |
|
| 12/19/2016 |
Bike |
Work bike |
Easy |
3.0 mi |
9:30 |
3:10 |
|
| 12/12/2016 |
Bike |
Work bike |
Easy |
2.0 mi |
6:57 |
3:29 |
|
| 12/6/2016 |
Bike |
Work bike |
Easy |
10.0 mi |
33:23 |
3:21 |
|
| 10/24/2016 |
Bike |
Work bike |
Easy |
10.2 mi |
32:00 |
3:08 |
|
| 8/26/2016 |
Bike |
Work bike |
Easy |
10.0 mi |
31:30 |
3:09 |
|
| 8/25/2016 |
Bike |
Work bike |
Easy |
4.4 mi |
14:36 |
3:20 |
|
| 8/12/2016 |
Bike |
Work bike |
Easy |
6.0 mi |
20:50 |
3:29 |
|
|