Workouts

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Date ▼ Activity Course Type Distance Duration Pace   2/2/2011 Run Fast and Firm Exercise video 2.0 mi 22:30 11:15 2/1/2011 Run Fast and Firm Exercise video 2.0 mi 22:30 11:15 1/27/2011 Run Fast and Firm Exercise video 3.0 mi 37:00 12:20