Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/31/2017 |
Run |
Merrimack |
Easy |
4.3 mi |
51:59 |
12:11 |
|
1/26/2017 |
Run |
Merrimack |
Walk |
0.9 mi |
15:16 |
17:33 |
|
1/23/2017 |
Run |
Merrimack |
Easy |
3.1 mi |
38:38 |
12:21 |
|
1/20/2017 |
Run |
Merrimack |
Easy |
2.8 mi |
32:43 |
11:54 |
|
1/17/2017 |
Run |
Merrimack |
Walk |
2.0 mi |
35:00 |
17:30 |
|
1/11/2017 |
Run |
Merrimack |
Easy |
4.4 mi |
53:06 |
12:13 |
|
1/10/2017 |
Run |
Merrimack |
Easy |
4.1 mi |
48:37 |
11:57 |
|
1/6/2017 |
Run |
Merrimack |
Walk |
0.6 mi |
11:06 |
17:21 |
|
1/4/2017 |
Run |
Merrimack |
Easy |
3.2 mi |
38:22 |
12:07 |
|
12/19/2016 |
Run |
Merrimack |
Fartlek |
4.2 mi |
40:42 |
9:42 |
|
12/14/2016 |
Run |
Merrimack |
Walk |
1.2 mi |
20:51 |
17:41 |
|
12/13/2016 |
Run |
Merrimack |
Walk |
1.4 mi |
25:32 |
18:15 |
|
12/2/2016 |
Run |
Merrimack |
Walk |
2.3 mi |
38:10 |
16:58 |
|
11/28/2016 |
Run |
Merrimack |
Easy |
3.4 mi |
43:03 |
12:42 |
|
11/23/2016 |
Run |
Merrimack |
Hill |
3.0 mi |
44:05 |
14:31 |
|
11/18/2016 |
Run |
Merrimack |
Easy |
3.8 mi |
47:14 |
12:32 |
|
11/14/2016 |
Run |
Merrimack |
Easy |
2.6 mi |
33:35 |
12:53 |
|
8/23/2016 |
Run |
Merrimack |
Easy |
4.1 mi |
51:55 |
12:40 |
|
8/19/2016 |
Run |
Merrimack |
Easy |
3.4 mi |
40:24 |
11:56 |
|
8/19/2016 |
Run |
Merrimack |
Easy |
0.4 mi |
4:22 |
12:08 |
|
8/4/2016 |
Run |
Merrimack |
Walk |
2.1 mi |
39:00 |
18:45 |
|
7/29/2016 |
Run |
Merrimack |
Hill |
4.5 mi |
58:42 |
13:08 |
|
6/17/2016 |
Run |
Merrimack |
Walk |
1.2 mi |
25:55 |
21:15 |
|
6/3/2016 |
Run |
Merrimack |
Walk |
1.9 mi |
39:29 |
20:34 |
|
5/21/2016 |
Run |
Merrimack |
Walk |
0.4 mi |
24:50 |
59:08 |
|
5/19/2016 |
Run |
Merrimack |
Walk |
0.6 mi |
9:46 |
17:27 |
|
5/11/2016 |
Run |
Merrimack |
Walk |
1.3 mi |
23:46 |
18:52 |
|
5/10/2016 |
Run |
Merrimack |
Hill |
3.2 mi |
45:23 |
14:09 |
|
5/6/2016 |
Run |
Merrimack |
Easy |
4.3 mi |
52:26 |
12:16 |
|
5/4/2016 |
Run |
Merrimack |
Walk |
2.1 mi |
37:06 |
17:51 |
|
4/15/2016 |
Run |
Merrimack |
Easy |
3.7 mi |
49:45 |
13:23 |
|
4/14/2016 |
Run |
Merrimack |
Walk |
1.9 mi |
40:06 |
21:41 |
|
4/13/2016 |
Run |
Merrimack |
Easy |
4.2 mi |
47:58 |
11:27 |
|
4/8/2016 |
Run |
Merrimack |
Trail |
3.7 mi |
47:35 |
12:54 |
|
4/6/2016 |
Run |
Merrimack |
Easy |
5.2 mi |
1:02:26 |
12:01 |
|
3/25/2016 |
Run |
Merrimack |
Walk |
1.7 mi |
39:21 |
23:01 |
|
3/24/2016 |
Run |
Merrimack |
Easy |
4.6 mi |
54:31 |
11:58 |
|
3/22/2016 |
Run |
Merrimack |
Hill |
4.1 mi |
49:55 |
12:20 |
|
3/21/2016 |
Run |
Merrimack |
Walk |
1.7 mi |
32:01 |
18:51 |
|
3/16/2016 |
Run |
Merrimack |
Easy |
3.9 mi |
47:05 |
12:03 |
|
3/2/2016 |
Run |
Merrimack |
Easy |
4.3 mi |
49:02 |
11:33 |
|
2/29/2016 |
Run |
Merrimack |
Hill |
4.0 mi |
52:26 |
13:01 |
|
2/25/2016 |
Run |
Merrimack |
Easy |
2.9 mi |
33:57 |
11:50 |
|
2/4/2016 |
Run |
Merrimack |
Easy |
4.1 mi |
49:41 |
12:01 |
|
2/2/2016 |
Run |
Merrimack |
Easy |
3.3 mi |
36:49 |
11:10 |
|
1/29/2016 |
Run |
Merrimack |
Easy |
5.7 mi |
1:06:30 |
11:37 |
|
1/11/2016 |
Run |
Merrimack |
Easy |
3.8 mi |
41:33 |
10:53 |
|
12/30/2015 |
Run |
Merrimack |
Icy/Snow |
3.4 mi |
44:13 |
13:01 |
|
12/11/2015 |
Run |
Merrimack |
Easy |
4.2 mi |
47:58 |
11:31 |
|
12/7/2015 |
Run |
Merrimack |
Easy |
4.1 mi |
50:12 |
12:12 |
|
12/4/2015 |
Run |
Merrimack |
Easy |
3.2 mi |
42:23 |
13:13 |
|
12/3/2015 |
Run |
Merrimack |
Easy |
4.9 mi |
53:15 |
10:57 |
|
12/1/2015 |
Run |
Merrimack |
Easy |
3.7 mi |
42:46 |
11:43 |
|
11/19/2015 |
Run |
Merrimack |
Walk |
1.4 mi |
24:05 |
17:35 |
|
11/18/2015 |
Run |
Merrimack |
Hike |
1.6 mi |
30:19 |
18:36 |
|
11/17/2015 |
Run |
Merrimack |
Easy |
4.2 mi |
51:46 |
12:13 |
|
11/16/2015 |
Run |
Merrimack |
Easy |
4.6 mi |
59:28 |
12:51 |
|
11/10/2015 |
Run |
Merrimack |
Easy |
5.5 mi |
1:02:53 |
11:25 |
|
11/9/2015 |
Run |
Merrimack |
Easy |
3.7 mi |
47:24 |
12:41 |
|
11/5/2015 |
Run |
Merrimack |
Walk |
1.6 mi |
27:57 |
17:16 |
|
10/29/2015 |
Run |
Merrimack |
Hike |
2.3 mi |
49:17 |
21:26 |
|
10/24/2015 |
Run |
Merrimack |
Walk |
1.3 mi |
24:56 |
19:48 |
|
10/23/2015 |
Run |
Merrimack |
Easy |
4.5 mi |
53:49 |
11:58 |
|
10/21/2015 |
Run |
Merrimack |
Easy |
0.8 mi |
9:24 |
11:20 |
|
10/21/2015 |
Run |
Merrimack |
Easy |
3.2 mi |
40:02 |
12:34 |
|
10/19/2015 |
Run |
Merrimack |
Walk |
1.8 mi |
32:50 |
18:15 |
|
10/13/2015 |
Run |
Merrimack |
Hill |
3.7 mi |
48:19 |
12:58 |
|
10/6/2015 |
Run |
Merrimack |
Easy |
3.8 mi |
46:44 |
12:18 |
|
10/1/2015 |
Run |
Merrimack |
Easy |
4.4 mi |
50:35 |
11:27 |
|
9/24/2015 |
Run |
Merrimack |
Easy |
3.5 mi |
43:41 |
12:23 |
|
9/11/2015 |
Run |
Merrimack |
Walk |
0.7 mi |
12:32 |
18:43 |
|
9/11/2015 |
Run |
Merrimack |
Hill |
4.3 mi |
54:13 |
12:33 |
|
8/28/2015 |
Run |
Merrimack |
Walk |
2.2 mi |
39:42 |
18:08 |
|
8/26/2015 |
Run |
Merrimack |
Walk |
1.1 mi |
18:58 |
17:05 |
|
8/26/2015 |
Run |
Merrimack |
Easy |
3.2 mi |
43:08 |
13:29 |
|
7/31/2015 |
Run |
Merrimack |
Easy |
0.6 mi |
9:31 |
14:53 |
|
7/31/2015 |
Run |
Merrimack |
Easy |
4.1 mi |
53:27 |
13:12 |
|
7/22/2015 |
Run |
Merrimack |
Walk |
1.1 mi |
20:34 |
18:22 |
|
7/17/2015 |
Run |
Merrimack |
Walk |
1.1 mi |
18:22 |
16:52 |
|
7/2/2015 |
Run |
Merrimack |
Walk |
0.6 mi |
12:00 |
20:00 |
|
7/1/2015 |
Run |
Merrimack |
Walk |
0.6 mi |
12:00 |
20:00 |
|
6/30/2015 |
Run |
Merrimack |
Walk |
0.6 mi |
12:00 |
20:00 |
|
6/29/2015 |
Run |
Merrimack |
Walk |
0.6 mi |
12:00 |
20:00 |
|
6/26/2015 |
Run |
Merrimack |
Walk |
1.6 mi |
28:10 |
17:50 |
|
6/17/2015 |
Run |
Merrimack |
Hill |
3.3 mi |
40:15 |
12:12 |
|
6/16/2015 |
Run |
Merrimack |
Hill |
3.2 mi |
40:52 |
12:52 |
|
6/4/2015 |
Run |
Merrimack |
Walk |
1.7 mi |
29:16 |
17:20 |
|
6/3/2015 |
Run |
Merrimack |
Hill |
3.2 mi |
42:37 |
13:32 |
|
6/2/2015 |
Run |
Merrimack |
Trail |
3.4 mi |
44:00 |
13:04 |
|
5/18/2015 |
Run |
Merrimack |
Hill |
3.3 mi |
40:47 |
12:20 |
|
5/14/2015 |
Run |
Merrimack |
Walk |
0.7 mi |
12:00 |
18:11 |
|
6/15/2014 |
Run |
Merrimack |
Walk |
1.1 mi |
23:30 |
21:22 |
|
6/15/2014 |
Run |
Merrimack |
Walk |
1.0 mi |
15:07 |
15:45 |
|
2/1/2014 |
Run |
Merrimack |
Walk |
1.3 mi |
26:00 |
20:48 |
|
|