| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/14/2014 |
Run |
Work |
Walk |
0.9 mi |
14:40 |
17:16 |
 |
| 7/18/2014 |
Run |
Work |
Walk |
1.0 mi |
17:00 |
16:40 |
|
| 2/24/2014 |
Run |
Work |
Walk |
0.7 mi |
15:00 |
22:04 |
|
| 2/6/2014 |
Run |
Work |
Walk |
0.5 mi |
10:00 |
21:17 |
|
| 11/13/2013 |
Run |
Work |
Treadmill |
1.9 mi |
20:00 |
10:32 |
|
| 11/13/2013 |
Run |
Work |
Walk |
0.5 mi |
11:00 |
22:00 |
|
| 11/13/2013 |
Run |
Work |
Walk |
0.4 mi |
5:00 |
13:54 |
|
| 11/13/2013 |
Yoga |
Work |
Stretch |
|
5:00 |
|
|
| 4/18/2013 |
Yoga |
Work |
Stretch |
|
3:00 |
|
|
| 4/16/2013 |
Yoga |
Work |
Stretch |
|
4:00 |
|
|
| 4/15/2013 |
Yoga |
Work |
Stretch |
|
5:00 |
|
|
| 4/15/2013 |
Rowing |
Work |
Erg (steady) |
697.0 m |
3:00 |
6:56 |
|
| 4/15/2013 |
Rowing |
Work |
Erg (steady) |
2.0 km |
8:25 |
6:47 |
|
| 2/28/2011 |
Run |
Work |
Walk |
1.3 mi |
30:00 |
24:00 |
|
|