| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/15/2017 |
Run |
Candia |
Easy |
4.0 mi |
50:55 |
12:39 |
 |
| 1/14/2017 |
Run |
Candia |
Walk |
2.1 mi |
35:01 |
16:41 |
|
| 1/11/2017 |
Run |
Candia |
Walk |
1.5 mi |
28:29 |
19:31 |
|
| 1/7/2017 |
Run |
Candia |
Easy |
3.2 mi |
37:56 |
11:52 |
|
| 1/2/2017 |
Run |
Candia |
Easy |
5.6 mi |
1:11:33 |
12:47 |
|
| 1/2/2017 |
Run |
Candia |
Walk |
0.9 mi |
17:08 |
18:38 |
|
| 12/31/2016 |
Run |
Candia |
Easy |
3.5 mi |
44:56 |
13:02 |
|
| 11/13/2016 |
Run |
Candia |
Walk |
1.7 mi |
33:00 |
19:25 |
|
| 8/26/2016 |
Run |
Candia |
Hike |
0.9 mi |
25:41 |
28:14 |
|
| 8/25/2016 |
Run |
Candia |
Walk |
1.8 mi |
33:13 |
18:53 |
|
| 8/24/2016 |
Run |
Candia |
Easy |
5.1 mi |
1:06:55 |
13:12 |
|
| 8/22/2016 |
Run |
Candia |
Walk |
1.7 mi |
34:22 |
20:21 |
|
| 8/20/2016 |
Run |
Candia |
Walk |
2.0 mi |
38:32 |
19:34 |
|
| 8/18/2016 |
Run |
Candia |
Easy |
6.1 mi |
1:12:58 |
12:02 |
|
| 8/17/2016 |
Run |
Candia |
Walk |
2.1 mi |
39:09 |
18:44 |
|
| 8/16/2016 |
Run |
Candia |
Easy |
4.5 mi |
1:00:23 |
13:22 |
|
| 8/15/2016 |
Run |
Candia |
Easy |
5.7 mi |
1:10:14 |
12:21 |
|
| 8/14/2016 |
Run |
Candia |
Walk |
2.0 mi |
39:24 |
19:25 |
|
| 8/13/2016 |
Run |
Candia |
Walk |
0.3 mi |
8:30 |
26:35 |
|
| 8/12/2016 |
Run |
Candia |
Walk |
1.7 mi |
30:14 |
18:20 |
|
| 8/10/2016 |
Run |
Candia |
Walk |
1.5 mi |
28:59 |
19:20 |
|
| 8/9/2016 |
Run |
Candia |
Easy |
2.3 mi |
28:40 |
12:19 |
|
| 8/8/2016 |
Run |
Candia |
Easy |
3.3 mi |
40:09 |
12:10 |
|
| 8/7/2016 |
Run |
Candia |
Walk |
1.1 mi |
23:00 |
21:55 |
|
| 8/6/2016 |
Run |
Candia |
Easy |
8.4 mi |
1:42:33 |
12:17 |
|
| 8/5/2016 |
Run |
Candia |
Walk |
1.8 mi |
34:14 |
18:37 |
|
| 8/4/2016 |
Run |
Candia |
Easy |
1.0 mi |
22:55 |
22:29 |
|
| 8/2/2016 |
Run |
Candia |
Easy |
2.6 mi |
29:43 |
11:32 |
|
| 7/30/2016 |
Run |
Candia |
Walk |
1.8 mi |
36:59 |
21:01 |
|
| 7/29/2016 |
Run |
Candia |
Walk |
1.5 mi |
27:32 |
18:15 |
|
| 7/28/2016 |
Run |
Candia |
Walk |
0.2 mi |
4:57 |
21:30 |
|
| 7/24/2016 |
Run |
Candia |
Easy |
2.6 mi |
31:18 |
11:55 |
|
| 7/23/2016 |
Run |
Candia |
Easy |
4.2 mi |
50:07 |
12:00 |
|
| 7/10/2016 |
Run |
Candia |
Long |
13.6 mi |
2:52:02 |
12:39 |
|
| 7/8/2016 |
Run |
Candia |
Walk |
1.2 mi |
20:08 |
16:39 |
|
| 7/5/2016 |
Run |
Candia |
Easy |
4.4 mi |
53:39 |
12:17 |
|
| 7/4/2016 |
Run |
Candia |
Easy |
5.7 mi |
1:09:02 |
12:10 |
|
| 6/19/2016 |
Run |
Candia |
Trail |
7.0 mi |
1:33:23 |
13:18 |
|
| 6/18/2016 |
Run |
Candia |
Walk |
0.5 mi |
10:47 |
22:00 |
|
| 6/15/2016 |
Run |
Candia |
Easy |
6.3 mi |
1:18:37 |
12:35 |
|
| 6/12/2016 |
Run |
Candia |
Easy |
5.4 mi |
1:05:48 |
12:12 |
|
| 6/11/2016 |
Run |
Candia |
Easy |
4.2 mi |
56:42 |
13:32 |
|
| 6/8/2016 |
Run |
Candia |
Easy |
4.5 mi |
57:03 |
12:34 |
|
| 5/14/2016 |
Run |
Candia |
Walk |
1.0 mi |
19:54 |
19:42 |
|
| 5/8/2016 |
Run |
Candia |
Easy |
3.4 mi |
44:00 |
12:55 |
|
| 5/7/2016 |
Run |
Candia |
Easy |
5.0 mi |
1:07:00 |
13:21 |
|
| 5/7/2016 |
Run |
Candia |
Walk |
1.1 mi |
27:22 |
25:21 |
|
| 4/30/2016 |
Run |
Candia |
Easy |
3.5 mi |
41:10 |
11:56 |
|
| 4/17/2016 |
Run |
Candia |
Easy |
5.2 mi |
1:07:28 |
13:00 |
|
| 4/9/2016 |
Run |
Candia |
Easy |
5.6 mi |
1:05:55 |
11:49 |
|
| 4/3/2016 |
Run |
Candia |
Walk |
0.2 mi |
3:17 |
15:40 |
|
| 4/2/2016 |
Run |
Candia |
Easy |
7.0 mi |
1:22:22 |
11:47 |
|
| 3/31/2016 |
Run |
Candia |
Easy |
6.7 mi |
1:20:27 |
12:01 |
|
| 3/30/2016 |
Run |
Candia |
Easy |
2.0 mi |
24:00 |
12:00 |
|
| 3/27/2016 |
Run |
Candia |
Walk |
1.1 mi |
23:35 |
22:03 |
|
| 3/12/2016 |
Run |
Candia |
Easy |
1.7 mi |
26:05 |
15:32 |
|
| 3/5/2016 |
Run |
Candia |
Easy |
4.7 mi |
57:46 |
12:26 |
|
| 2/27/2016 |
Run |
Candia |
Easy |
5.6 mi |
1:08:01 |
12:09 |
|
| 2/9/2016 |
Run |
Candia |
Easy |
2.0 mi |
21:20 |
10:40 |
|
| 1/25/2016 |
Run |
Candia |
Walk |
1.3 mi |
23:24 |
18:44 |
|
| 1/8/2016 |
Run |
Candia |
Long |
8.6 mi |
1:41:43 |
11:48 |
|
| 1/3/2016 |
Run |
Candia |
Easy |
6.1 mi |
1:15:45 |
12:24 |
|
| 1/2/2016 |
Run |
Candia |
Long |
7.7 mi |
1:36:19 |
12:30 |
|
| 1/1/2016 |
Run |
Candia |
Easy |
3.2 mi |
40:19 |
12:39 |
|
| 12/27/2015 |
Run |
Candia |
Long |
11.1 mi |
2:05:21 |
11:19 |
|
| 12/26/2015 |
Run |
Candia |
Easy |
4.3 mi |
48:37 |
11:13 |
|
| 12/25/2015 |
Run |
Candia |
Easy |
2.8 mi |
32:45 |
11:35 |
|
| 12/24/2015 |
Run |
Candia |
Easy |
6.6 mi |
1:08:47 |
10:23 |
|
| 12/8/2015 |
Run |
Candia |
Easy |
4.2 mi |
51:41 |
12:14 |
|
| 11/25/2015 |
Run |
Candia |
Easy |
3.1 mi |
40:00 |
12:57 |
|
| 11/22/2015 |
Run |
Candia |
Easy |
1.5 mi |
18:45 |
12:41 |
|
| 11/21/2015 |
Run |
Candia |
Easy |
8.4 mi |
1:34:12 |
11:13 |
|
| 11/13/2015 |
Run |
Candia |
Easy |
5.1 mi |
1:09:00 |
13:29 |
|
| 11/8/2015 |
Run |
Candia |
Easy |
1.1 mi |
13:46 |
13:00 |
|
| 11/8/2015 |
Run |
Candia |
Easy |
5.6 mi |
1:11:58 |
12:50 |
|
| 11/7/2015 |
Run |
Candia |
Easy |
4.9 mi |
1:00:08 |
12:17 |
|
| 11/6/2015 |
Run |
Candia |
Easy |
5.3 mi |
1:09:02 |
13:02 |
|
| 11/4/2015 |
Run |
Candia |
Easy |
8.4 mi |
1:45:01 |
12:31 |
|
| 10/31/2015 |
Run |
Candia |
Walk |
0.3 mi |
6:11 |
18:13 |
|
| 10/31/2015 |
Run |
Candia |
Easy |
6.8 mi |
1:23:13 |
12:20 |
|
| 10/25/2015 |
Run |
Candia |
Long |
13.9 mi |
3:00:05 |
12:58 |
|
| 10/24/2015 |
Run |
Candia |
Easy |
5.2 mi |
1:03:56 |
12:18 |
|
| 10/17/2015 |
Run |
Candia |
Easy |
8.2 mi |
1:31:40 |
11:09 |
|
| 10/14/2015 |
Run |
Candia |
Easy |
6.4 mi |
1:15:55 |
11:51 |
|
| 9/23/2015 |
Run |
Candia |
Easy |
6.4 mi |
1:22:01 |
12:48 |
|
| 9/9/2015 |
Run |
Candia |
Easy |
6.1 mi |
1:12:48 |
11:53 |
|
| 9/7/2015 |
Run |
Candia |
Long |
10.7 mi |
2:17:47 |
12:50 |
|
| 9/5/2015 |
Run |
Candia |
Long |
10.4 mi |
2:19:50 |
13:28 |
|
| 8/30/2015 |
Run |
Candia |
Easy |
5.5 mi |
1:14:24 |
13:32 |
|
| 8/28/2015 |
Run |
Candia |
Easy |
2.7 mi |
36:16 |
13:35 |
|
| 8/23/2015 |
Run |
Candia |
Long |
13.2 mi |
2:52:43 |
13:08 |
|
| 8/7/2015 |
Run |
Candia |
Long |
8.1 mi |
1:51:12 |
13:47 |
|
| 8/3/2015 |
Run |
Candia |
Walk |
0.7 mi |
14:49 |
21:48 |
|
| 7/29/2015 |
Run |
Candia |
Easy |
3.5 mi |
44:18 |
12:42 |
|
| 7/22/2015 |
Run |
Candia |
Easy |
5.2 mi |
1:07:28 |
12:53 |
|
| 7/21/2015 |
Run |
Candia |
Easy |
4.0 mi |
52:45 |
13:12 |
|
| 7/17/2015 |
Run |
Candia |
Easy |
4.8 mi |
59:12 |
12:20 |
|
| 7/16/2015 |
Run |
Candia |
Easy |
5.1 mi |
1:04:53 |
12:42 |
|
| 7/13/2015 |
Run |
Candia |
Easy |
3.3 mi |
43:05 |
13:04 |
|
| 7/13/2015 |
Run |
Candia |
Walk |
0.6 mi |
11:00 |
18:58 |
|
|