| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 3/11/2014 |
Run |
Candia |
Easy |
3.4 mi |
33:55 |
9:54 |
 |
| 6/18/2012 |
Run |
Candia |
Walk |
2.0 mi |
20:00 |
10:00 |
|
| 1/29/2011 |
Run |
Candia |
Long |
6.4 mi |
1:04:44 |
10:06 |
|
| 2/5/2011 |
Run |
Candia |
Easy |
3.3 mi |
33:25 |
10:17 |
|
| 12/24/2015 |
Run |
Candia |
Easy |
6.6 mi |
1:08:47 |
10:23 |
|
| 12/24/2011 |
Run |
Candia |
Easy |
3.2 mi |
33:21 |
10:26 |
|
| 12/30/2011 |
Run |
Candia |
Easy |
5.8 mi |
1:00:19 |
10:27 |
|
| 11/20/2011 |
Run |
Candia |
Interval |
594.4 m |
3:52 |
10:28 |
|
| 12/10/2011 |
Run |
Candia |
Easy |
6.0 mi |
1:02:23 |
10:28 |
|
| 11/29/2011 |
Run |
Candia |
Tempo |
4.7 mi |
49:45 |
10:30 |
|
| 2/26/2011 |
Run |
Candia |
Easy |
6.1 mi |
1:04:12 |
10:33 |
|
| 3/22/2011 |
Run |
Candia |
Easy |
3.9 mi |
41:14 |
10:33 |
|
| 11/2/2011 |
Run |
Candia |
Easy |
3.7 mi |
38:37 |
10:33 |
|
| 2/9/2016 |
Run |
Candia |
Easy |
2.0 mi |
21:20 |
10:40 |
|
| 3/13/2011 |
Run |
Candia |
Easy |
4.2 mi |
45:00 |
10:43 |
|
| 1/27/2011 |
Run |
Candia |
Easy |
3.8 mi |
40:58 |
10:44 |
|
| 3/9/2014 |
Run |
Candia |
Easy |
6.3 mi |
1:08:25 |
10:49 |
|
| 11/26/2011 |
Run |
Candia |
Long |
7.3 mi |
1:18:34 |
10:50 |
|
| 6/17/2014 |
Run |
Candia |
Easy |
3.6 mi |
39:14 |
10:51 |
|
| 1/30/2011 |
Run |
Candia |
Long |
10.6 mi |
1:54:55 |
10:51 |
|
| 12/17/2011 |
Run |
Candia |
Long |
10.7 mi |
1:56:59 |
10:55 |
|
| 1/16/2011 |
Run |
Candia |
Easy |
4.2 mi |
45:16 |
10:55 |
|
| 12/31/2011 |
Run |
Candia |
Easy |
4.5 mi |
49:07 |
10:57 |
|
| 10/25/2011 |
Run |
Candia |
Easy |
2.1 mi |
22:28 |
10:58 |
|
| 1/15/2011 |
Run |
Candia |
Easy |
4.7 mi |
51:30 |
10:58 |
|
| 1/2/2012 |
Run |
Candia |
Long |
10.3 mi |
1:53:00 |
10:58 |
|
| 6/23/2014 |
Run |
Candia |
Easy |
3.3 mi |
35:53 |
10:59 |
|
| 11/15/2011 |
Run |
Candia |
Easy |
3.2 mi |
35:00 |
11:01 |
|
| 11/19/2011 |
Run |
Candia |
Tempo |
5.2 mi |
57:38 |
11:04 |
|
| 2/21/2011 |
Run |
Candia |
Long |
8.0 mi |
1:29:05 |
11:08 |
|
| 2/6/2011 |
Run |
Candia |
Easy |
3.1 mi |
34:31 |
11:09 |
|
| 10/17/2015 |
Run |
Candia |
Easy |
8.2 mi |
1:31:40 |
11:09 |
|
| 1/11/2012 |
Run |
Candia |
Easy |
1.8 mi |
19:30 |
11:09 |
|
| 6/18/2014 |
Run |
Candia |
Easy |
1.8 mi |
19:52 |
11:10 |
|
| 12/26/2015 |
Run |
Candia |
Easy |
4.3 mi |
48:37 |
11:13 |
|
| 11/21/2015 |
Run |
Candia |
Easy |
8.4 mi |
1:34:12 |
11:13 |
|
| 1/22/2011 |
Run |
Candia |
Easy |
3.4 mi |
38:29 |
11:18 |
|
| 1/23/2011 |
Run |
Candia |
Long |
9.5 mi |
1:47:43 |
11:18 |
|
| 11/13/2011 |
Run |
Candia |
Long |
7.8 mi |
1:28:08 |
11:18 |
|
| 12/27/2015 |
Run |
Candia |
Long |
11.1 mi |
2:05:21 |
11:19 |
|
| 11/20/2011 |
Run |
Candia |
Long |
10.1 mi |
1:54:13 |
11:19 |
|
| 10/23/2011 |
Run |
Candia |
Easy |
5.1 mi |
57:56 |
11:22 |
|
| 1/9/2011 |
Run |
Candia |
Long |
7.4 mi |
1:23:47 |
11:23 |
|
| 7/1/2014 |
Run |
Candia |
Easy |
5.1 mi |
57:33 |
11:23 |
|
| 5/10/2015 |
Run |
Candia |
Easy |
3.2 mi |
36:46 |
11:28 |
|
| 11/9/2013 |
Run |
Candia |
Easy |
2.0 mi |
23:00 |
11:30 |
|
| 8/2/2016 |
Run |
Candia |
Easy |
2.6 mi |
29:43 |
11:32 |
|
| 2/22/2014 |
Run |
Candia |
Easy |
3.9 mi |
45:00 |
11:33 |
|
| 5/4/2014 |
Run |
Candia |
Long |
5.9 mi |
1:07:44 |
11:34 |
|
| 12/25/2015 |
Run |
Candia |
Easy |
2.8 mi |
32:45 |
11:35 |
|
| 6/29/2014 |
Run |
Candia |
Easy |
4.0 mi |
46:44 |
11:36 |
|
| 10/10/2011 |
Run |
Candia |
Easy |
1.8 mi |
21:00 |
11:40 |
|
| 3/6/2011 |
Run |
Candia |
Easy |
2.1 mi |
24:00 |
11:43 |
|
| 5/15/2014 |
Run |
Candia |
Easy |
3.0 mi |
35:30 |
11:43 |
|
| 5/23/2015 |
Run |
Candia |
Hill |
3.7 mi |
42:53 |
11:43 |
|
| 4/2/2016 |
Run |
Candia |
Easy |
7.0 mi |
1:22:22 |
11:47 |
|
| 1/8/2016 |
Run |
Candia |
Long |
8.6 mi |
1:41:43 |
11:48 |
|
| 4/9/2016 |
Run |
Candia |
Easy |
5.6 mi |
1:05:55 |
11:49 |
|
| 5/14/2014 |
Run |
Candia |
Easy |
2.8 mi |
33:13 |
11:50 |
|
| 10/14/2015 |
Run |
Candia |
Easy |
6.4 mi |
1:15:55 |
11:51 |
|
| 1/7/2017 |
Run |
Candia |
Easy |
3.2 mi |
37:56 |
11:52 |
|
| 9/9/2015 |
Run |
Candia |
Easy |
6.1 mi |
1:12:48 |
11:53 |
|
| 7/24/2016 |
Run |
Candia |
Easy |
2.6 mi |
31:18 |
11:55 |
|
| 4/30/2016 |
Run |
Candia |
Easy |
3.5 mi |
41:10 |
11:56 |
|
| 10/11/2011 |
Run |
Candia |
Easy |
3.4 mi |
40:00 |
11:57 |
|
| 3/16/2014 |
Run |
Candia |
Easy |
5.2 mi |
1:01:54 |
11:59 |
|
| 7/23/2016 |
Run |
Candia |
Easy |
4.2 mi |
50:07 |
12:00 |
|
| 5/29/2015 |
Run |
Candia |
Easy |
3.2 mi |
38:51 |
12:00 |
|
| 4/24/2012 |
Run |
Candia |
Easy |
1.0 mi |
12:00 |
12:00 |
|
| 11/23/2013 |
Run |
Candia |
Easy |
3.8 mi |
45:00 |
12:00 |
|
| 3/30/2016 |
Run |
Candia |
Easy |
2.0 mi |
24:00 |
12:00 |
|
| 3/31/2016 |
Run |
Candia |
Easy |
6.7 mi |
1:20:27 |
12:01 |
|
| 8/18/2016 |
Run |
Candia |
Easy |
6.1 mi |
1:12:58 |
12:02 |
|
| 6/13/2015 |
Run |
Candia |
Long |
7.4 mi |
1:29:41 |
12:07 |
|
| 5/25/2014 |
Run |
Candia |
Long |
11.1 mi |
2:14:51 |
12:07 |
|
| 5/30/2015 |
Run |
Candia |
Hill |
4.5 mi |
55:06 |
12:09 |
|
| 2/27/2016 |
Run |
Candia |
Easy |
5.6 mi |
1:08:01 |
12:09 |
|
| 4/27/2014 |
Run |
Candia |
Easy |
3.2 mi |
38:45 |
12:09 |
|
| 7/4/2016 |
Run |
Candia |
Easy |
5.7 mi |
1:09:02 |
12:10 |
|
| 8/8/2016 |
Run |
Candia |
Easy |
3.3 mi |
40:09 |
12:10 |
|
| 6/12/2016 |
Run |
Candia |
Easy |
5.4 mi |
1:05:48 |
12:12 |
|
| 6/26/2015 |
Run |
Candia |
Easy |
2.1 mi |
25:37 |
12:13 |
|
| 12/8/2015 |
Run |
Candia |
Easy |
4.2 mi |
51:41 |
12:14 |
|
| 11/10/2013 |
Run |
Candia |
Easy |
4.4 mi |
54:00 |
12:17 |
|
| 11/7/2015 |
Run |
Candia |
Easy |
4.9 mi |
1:00:08 |
12:17 |
|
| 7/5/2016 |
Run |
Candia |
Easy |
4.4 mi |
53:39 |
12:17 |
|
| 6/12/2015 |
Run |
Candia |
Easy |
2.2 mi |
26:46 |
12:17 |
|
| 8/6/2016 |
Run |
Candia |
Easy |
8.4 mi |
1:42:33 |
12:17 |
|
| 10/24/2015 |
Run |
Candia |
Easy |
5.2 mi |
1:03:56 |
12:18 |
|
| 8/9/2016 |
Run |
Candia |
Easy |
2.3 mi |
28:40 |
12:19 |
|
| 7/17/2014 |
Run |
Candia |
Easy |
3.1 mi |
38:18 |
12:20 |
|
| 10/31/2015 |
Run |
Candia |
Easy |
6.8 mi |
1:23:13 |
12:20 |
|
| 7/17/2015 |
Run |
Candia |
Easy |
4.8 mi |
59:12 |
12:20 |
|
| 8/15/2016 |
Run |
Candia |
Easy |
5.7 mi |
1:10:14 |
12:21 |
|
| 3/23/2014 |
Run |
Candia |
Easy |
6.7 mi |
1:22:30 |
12:22 |
|
| 1/3/2016 |
Run |
Candia |
Easy |
6.1 mi |
1:15:45 |
12:24 |
|
| 1/26/2014 |
Run |
Candia |
Long |
7.6 mi |
1:33:39 |
12:25 |
|
| 3/5/2016 |
Run |
Candia |
Easy |
4.7 mi |
57:46 |
12:26 |
|
| 3/8/2014 |
Run |
Candia |
Easy |
5.1 mi |
1:03:53 |
12:28 |
|
| 9/22/2013 |
Run |
Candia |
Easy |
2.6 mi |
32:45 |
12:28 |
|
|