| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/15/2012 |
Run |
Salem |
Walk |
0.8 mi |
15:00 |
19:14 |
 |
| 7/25/2012 |
Run |
Salem |
Walk |
1.2 mi |
21:15 |
17:26 |
|
| 5/15/2012 |
Run |
Salem |
Walk |
0.6 mi |
10:00 |
16:40 |
|
| 5/14/2012 |
Run |
Salem |
Walk |
1.0 mi |
16:00 |
16:00 |
|
| 5/7/2012 |
Run |
Salem |
Walk |
0.3 mi |
5:00 |
20:00 |
|
| 5/7/2012 |
Run |
Salem |
Walk |
1.0 mi |
16:38 |
16:39 |
|
| 2/13/2012 |
Run |
Salem |
Walk |
0.6 mi |
12:34 |
20:37 |
|
| 2/8/2012 |
Run |
Salem |
Walk |
1.3 mi |
21:07 |
16:46 |
|
| 1/11/2012 |
Run |
Salem |
Walk |
2.1 mi |
31:47 |
15:13 |
|
| 1/5/2012 |
Run |
Salem |
Easy |
2.6 mi |
28:08 |
10:55 |
|
| 12/14/2011 |
Run |
Salem |
Walk |
0.3 mi |
4:00 |
16:00 |
|
| 11/30/2011 |
Run |
Salem |
Walk |
2.2 mi |
35:13 |
15:44 |
|
| 11/29/2011 |
Run |
Salem |
Walk |
0.7 mi |
12:00 |
18:11 |
|
| 11/16/2011 |
Run |
Salem |
Walk |
1.8 mi |
32:00 |
17:30 |
|
| 11/15/2011 |
Run |
Salem |
Walk |
0.6 mi |
11:00 |
18:02 |
|
| 11/11/2011 |
Run |
Salem |
Walk |
0.3 mi |
4:00 |
16:00 |
|
| 11/10/2011 |
Run |
Salem |
Walk |
1.9 mi |
36:00 |
18:51 |
|
| 11/9/2011 |
Run |
Salem |
Walk |
0.3 mi |
4:00 |
16:00 |
|
| 11/9/2011 |
Run |
Salem |
Walk |
0.6 mi |
11:00 |
18:20 |
|
| 11/8/2011 |
Run |
Salem |
Walk |
0.4 mi |
7:00 |
17:30 |
|
| 11/2/2011 |
Run |
Salem |
Walk |
2.1 mi |
32:21 |
15:43 |
|
| 11/1/2011 |
Run |
Salem |
Walk |
1.3 mi |
22:30 |
17:52 |
|
| 10/31/2011 |
Run |
Salem |
Walk |
0.3 mi |
5:00 |
20:00 |
|
| 10/28/2011 |
Run |
Salem |
Walk |
2.2 mi |
36:40 |
16:54 |
|
| 10/26/2011 |
Run |
Salem |
Walk |
1.0 mi |
17:12 |
16:32 |
|
| 10/24/2011 |
Run |
Salem |
Walk |
2.1 mi |
32:50 |
16:01 |
|
| 10/21/2011 |
Run |
Salem |
Walk |
1.6 mi |
27:19 |
17:05 |
|
| 10/20/2011 |
Run |
Salem |
Walk |
1.1 mi |
20:42 |
19:21 |
|
| 10/14/2011 |
Run |
Salem |
Walk |
1.8 mi |
27:56 |
15:53 |
|
| 10/12/2011 |
Run |
Salem |
Walk |
1.6 mi |
26:13 |
16:36 |
|
| 10/10/2011 |
Run |
Salem |
Walk |
1.2 mi |
18:30 |
16:06 |
|
|