| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/11/2016 |
Other |
Goffstown YMCA |
Rope Trainer |
123.0 yd |
7:00 |
1:40:10 |
 |
| 11/26/2016 |
Run |
Goffstown YMCA |
Easy |
1.0 mi |
11:34 |
11:34 |
|
| 11/6/2016 |
Crosstrain |
Goffstown YMCA |
Stair Climber |
|
30:00 |
|
|
| 9/3/2016 |
Swim |
Goffstown YMCA |
Mixed |
1.3 mi |
1:07:47 |
52:09 |
|
| 8/20/2016 |
Swim |
Goffstown YMCA |
Free Style |
900.0 yd |
22:38 |
44:16 |
|
| 8/20/2016 |
Swim |
Goffstown YMCA |
Breast Stroke |
650.0 yd |
15:44 |
42:37 |
|
| 8/20/2016 |
Swim |
Goffstown YMCA |
Drills |
50.0 yd |
2:04 |
1:12:45 |
|
| 7/30/2016 |
Swim |
Goffstown YMCA |
Mixed |
900.0 yd |
25:00 |
48:54 |
|
| 7/23/2016 |
Swim |
Goffstown YMCA |
Free Style |
1800.0 yd |
40:44 |
39:50 |
|
| 7/9/2016 |
Swim |
Goffstown YMCA |
Free Style |
1250.0 yd |
30:12 |
42:32 |
|
| 7/2/2016 |
Swim |
Goffstown YMCA |
Mixed |
600.0 yd |
16:00 |
46:57 |
|
| 6/11/2016 |
Run |
Goffstown YMCA |
Walk |
1.0 mi |
15:06 |
15:06 |
|
| 5/22/2016 |
Swim |
Goffstown YMCA |
Mixed |
600.0 yd |
13:35 |
39:52 |
|
| 5/22/2016 |
Crosstrain |
Goffstown YMCA |
Pool Running |
|
1:00:02 |
|
|
|