| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/17/2016 |
Run |
Maquet Merrimack |
Walk |
1.1 mi |
22:58 |
21:16 |
 |
| 8/17/2016 |
Run |
Candia |
Walk |
2.1 mi |
39:09 |
18:44 |
|
| 8/17/2016 |
Run |
Merrimack Premium Outlets |
Walk |
2.4 mi |
47:50 |
20:17 |
|
| 12/26/2015 |
Run |
Head's Pond |
Walk |
3.1 mi |
56:17 |
18:06 |
|
| 12/9/2015 |
Run |
Back Trail |
Walk |
1.1 mi |
26:17 |
23:16 |
|
| 12/5/2015 |
Run |
Home treadmill |
Easy |
1.0 mi |
12:00 |
12:00 |
|
| 11/27/2015 |
Run |
Londonderry Track |
Walk |
1.5 mi |
29:30 |
20:13 |
|
| 11/23/2015 |
Run |
Home treadmill |
Treadmill |
2.4 mi |
23:00 |
9:40 |
|
| 11/19/2015 |
Run |
Merrimack |
Walk |
1.4 mi |
24:05 |
17:35 |
|
| 11/18/2015 |
Run |
Merrimack |
Hike |
1.6 mi |
30:19 |
18:36 |
|
| 11/17/2015 |
Run |
Back Trail |
Walk |
1.1 mi |
26:44 |
24:46 |
|
| 11/14/2015 |
Run |
Boston |
Walk |
2.5 mi |
50:00 |
20:00 |
|
| 11/14/2015 |
Run |
Museum of science |
Walk |
1.0 mi |
20:00 |
20:00 |
|
| 10/19/2015 |
Run |
Merrimack |
Walk |
1.8 mi |
32:50 |
18:15 |
|
| 10/17/2015 |
Run |
Boston |
Walk |
2.5 mi |
50:21 |
19:50 |
|
| 10/17/2015 |
Run |
Boston |
Walk |
0.8 mi |
12:36 |
15:00 |
|
| 10/8/2015 |
Run |
Back Trail |
Walk |
0.8 mi |
23:06 |
27:30 |
|
| 10/3/2015 |
Run |
Deerfield Fair |
Walk |
2.6 mi |
2:00:12 |
46:36 |
|
| 10/2/2015 |
Run |
Mines Falls |
Hike |
1.4 mi |
26:02 |
18:44 |
|
| 9/11/2015 |
Run |
Merrimack |
Walk |
0.7 mi |
12:32 |
18:43 |
|
| 9/11/2015 |
Run |
Merrimack |
Hill |
4.3 mi |
54:13 |
12:33 |
|
| 8/23/2015 |
Run |
Candia |
Long |
13.2 mi |
2:52:43 |
13:08 |
|
| 8/20/2015 |
Run |
Home treadmill |
Easy |
4.2 mi |
50:00 |
11:53 |
|
| 7/27/2015 |
Run |
Home treadmill |
Easy |
3.5 mi |
45:00 |
12:48 |
|
| 7/16/2015 |
Run |
Candia |
Easy |
5.1 mi |
1:04:53 |
12:42 |
|
| 7/15/2015 |
Run |
Home treadmill |
Easy |
3.6 mi |
45:00 |
12:24 |
|
| 6/28/2015 |
Run |
Candia |
Walk |
1.3 mi |
21:04 |
16:43 |
|
| 6/28/2015 |
Run |
Manchester |
Walk |
0.2 mi |
5:00 |
25:00 |
|
| 6/26/2015 |
Run |
Merrimack |
Walk |
1.6 mi |
28:10 |
17:50 |
|
| 6/15/2015 |
Run |
Maquet Merrimack |
Walk |
1.1 mi |
20:18 |
18:28 |
|
| 6/11/2015 |
Run |
Back Trail |
Walk |
1.6 mi |
32:15 |
20:41 |
|
| 6/11/2015 |
Run |
Home treadmill |
Easy |
4.2 mi |
50:00 |
12:02 |
|
| 6/9/2015 |
Run |
Home treadmill walk |
Walk |
1.1 mi |
16:00 |
14:25 |
|
| 6/4/2015 |
Run |
Candia |
Walk |
0.5 mi |
9:43 |
20:42 |
|
| 6/4/2015 |
Run |
Merrimack |
Walk |
1.7 mi |
29:16 |
17:20 |
|
| 6/3/2015 |
Run |
Merrimack |
Hill |
3.2 mi |
42:37 |
13:32 |
|
| 6/2/2015 |
Run |
Merrimack |
Trail |
3.4 mi |
44:00 |
13:04 |
|
| 5/26/2015 |
Run |
Work Gym |
Elliptical |
5.3 km |
30:30 |
9:15 |
|
| 5/18/2015 |
Run |
Merrimack |
Hill |
3.3 mi |
40:47 |
12:20 |
|
| 4/28/2015 |
Run |
Home treadmill |
Easy |
0.8 mi |
10:00 |
12:40 |
|
| 4/24/2015 |
Run |
Home treadmill |
Easy |
2.2 mi |
30:00 |
13:39 |
|
| 4/23/2015 |
Run |
Near the house |
Trail |
2.1 mi |
30:29 |
14:48 |
|
| 4/23/2015 |
Run |
Home treadmill |
Treadmill |
1.6 mi |
22:00 |
14:07 |
|
| 4/23/2015 |
Run |
Home treadmill |
Walk |
0.3 mi |
6:00 |
18:11 |
|
| 4/23/2015 |
Run |
Home treadmill |
Treadmill |
1.2 mi |
15:00 |
12:18 |
|
| 4/18/2015 |
Run |
Boston |
Walk |
0.7 mi |
20:00 |
28:35 |
|
| 4/18/2015 |
Run |
Boston |
Walk |
4.5 mi |
1:30:00 |
20:01 |
|
| 4/18/2015 |
Run |
B.A.A 5k |
Race |
5.0 km |
33:09 |
10:41 |
|
| 3/31/2015 |
Run |
|
Walk |
4.2 mi |
1:14:50 |
17:50 |
|
| 7/21/2014 |
Run |
Candia |
Easy |
2.7 mi |
34:47 |
13:08 |
|
| 7/20/2014 |
Run |
Candia |
Walk |
0.7 mi |
16:09 |
22:07 |
|
| 7/20/2014 |
Run |
Hula Hustle 10k |
Race |
10.0 km |
1:05:48 |
10:36 |
|
| 7/20/2014 |
Run |
Hula Hustle 10k |
Walk |
1.3 mi |
25:00 |
20:00 |
|