| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/24/2014 |
Run |
Audubon |
Walk |
0.5 mi |
10:00 |
20:00 |
 |
| 4/11/2013 |
Run |
From Work to Beausite Dr |
Easy |
2.7 mi |
32:17 |
12:06 |
|
| 1/15/2013 |
Run |
Candia |
Walk |
2.6 mi |
46:39 |
17:57 |
|
| 1/13/2013 |
Run |
Back Trail |
Snowshoe walk |
0.6 mi |
16:00 |
29:06 |
|
| 1/12/2013 |
Run |
Candia |
Easy |
4.0 mi |
55:11 |
13:48 |
|
| 8/18/2012 |
Run |
Moosalamoo 14 miler (trail) |
Race |
15.0 mi |
6:19:10 |
25:17 |
|
| 8/15/2012 |
Run |
Back Trail |
Walk |
1.2 mi |
23:02 |
20:02 |
|
| 8/14/2012 |
Run |
Back Trail |
Trail |
2.6 mi |
53:14 |
20:29 |
|
| 8/7/2012 |
Run |
Candia |
Walk |
2.3 mi |
38:37 |
16:57 |
|
| 8/7/2012 |
Run |
Back Trail |
Walk |
0.8 mi |
15:00 |
18:45 |
|
| 8/1/2012 |
Run |
WCWC |
Elliptical |
2.1 mi |
20:00 |
9:43 |
|
| 8/1/2012 |
Run |
Candia |
Walk |
1.9 mi |
31:04 |
16:48 |
|
| 7/27/2012 |
Run |
Back Trail |
Walk |
0.5 mi |
10:00 |
20:00 |
|
| 7/25/2012 |
Run |
Salem |
Walk |
1.2 mi |
21:15 |
17:26 |
|
| 7/25/2012 |
Run |
Candia |
Walk |
1.0 mi |
20:00 |
20:00 |
|
| 7/24/2012 |
Run |
Candia |
Walk |
0.3 mi |
5:00 |
20:00 |
|
| 7/19/2012 |
Run |
Horizon Lane |
Walk |
3.0 mi |
55:00 |
18:20 |
|