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5/13/2010

Date

4:46 PM

Time

7 mi

Distance

56:48.57

Duration

8:07 mi

Pace

Equipment

Saucony ProGrid Triumph 7

Health

Weight160 lb

kilojoules3546

Weather

Temperature65 F

Conditions

Ratings

Effort7 / 10

Quality5 / 10

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CourseRAIL TRAIL

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