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Summary
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Run: Tempo
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9/26/2008
Date
4:30 PM
Time
4 mi
Distance
29:20
Duration
7:20 mi
Pace
Equipment
Nike Air Max Moto 5+
Health
Weight
166 lb
kilojoules
2102
Weather
Temperature
72 F
Ratings
Effort
6 / 10
Quality
5 / 10
Map
Course
random
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