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Summary
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Run: Tempo
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Next
11/21/2008
Date
2:00 PM
Time
5 mi
Distance
36:22
Duration
7:17 mi
Pace
Equipment
Saucony 3D Progrid Triumph 5
Weather
Temperature
30 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
beach rd 5
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