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Summary
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Run: Easy
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12/15/2008
Date
6:00 PM
Time
4 mi
Distance
35:30
Duration
8:53 mi
Pace
Equipment
Saucony 3D Progrid Triumph 5
Health
Weight
164 lb
kilojoules
2077
Weather
Temperature
60 F
Conditions
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
gym 4b
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